Yoga : La busqueda del equilibrio by Silvia Hurtado Spanish Edition

$29.50

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Categories Health & Exercise, Yoga and Meditation Books
Type: Books:Nonfiction

Description

Yoga : La busqueda del equilibrio

By Silvia Hurtado

Spanish Edition

* Spiritual Book Gift with this order *

Introduces the origins of yoga and provides advice and instructions on using yoga for meditation and relaxation, breathing techniques, and the various yoga positions.

Product details

Paperback: 191 pages
Publisher: Editorial Libsa Sa (July 31, 2004)
Language: Spanish
ISBN-10: 9681338391
ISBN-13: 978-9681338398
Product Dimensions: 7.2 x 0.8 x 10 inches

Book Condition: Very good: The book is pre-owned but is in very good condition. Spine has a bit of an angel, except this the book is in excellent condition. As seen in pictures

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Not only do you see full-color illustrations of the muscles in action, but you also find out how changes in position can alter the muscle emphasis and difficulty and how variations can improve safety and effectiveness.\u003cbr\u003eEach exercise includes detailed instruction on how to stretch, when to stretch, primary and secondary muscle emphasis, and which muscles are activated for support. Stretching programs provide three levels of difficulty, including light stretching that can be used as a warm-up or to aid in recovery from soreness or injury. And summary movement tables show how to customize stretching programs to focus on key problem areas.\u003cbr\u003eWhether it is increased flexibility or reduced muscle soreness or tension, Stretching Anatomy allows you to see and feel the benefit of proper stretching technique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in very good condition. It may have minor cosmetic defects (marks, wears, cuts, bends) on the cover, spine or pages. It might have a store sticker on the cover. 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{"id":2407097172025,"title":"El Libro Completo del Yoga by James Hewitt Spanish Edition","handle":"el-libro-completo-del-yoga-by-james-hewitt-spanish-edition","description":"\u003ch3 class=\"a-size-large a-spacing-none\" style=\"text-align: center;\"\u003e\u003cstrong\u003eEl Libro completo del Yoga\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e by James Hewitt \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eSpanish Edition\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\"El Libro Completo del Yoga\" es una enciclopedia de la práctica del Yoga y del Yoga Práctico, así como de la filosofía y los fundamentos del Yoga. 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El Libro Completo del Yoga by James Hewitt Spanish Edition

El Libro completo del Yoga by James Hewitt Spanish Edition *** Spiritual Book Gift with...

$52.30

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I highly recommend Yoga For Your Life as a practical and clear guide...\"--Dean Ornish, M.D.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eOver 400 beautiful color photographs present the spirit of yoga adapted to fit the American lifestyle. Along with eight progressive, easy-to-follow lessons are innovative methods for making yoga work for you every day--to wake up, calm anxiety, focus the mind, and prevent insomnia.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\r\n\r\n\u003cdiv\u003eThe more one practices yoga, the more one appreciates the power of the most simple postures and beaething. This guide is recommended to the beginning yoga student as well as to the experienced practitioner and teacher of yoga.\u003c\/div\u003e\r\n\r\n\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eEven if you're a beginner, you can pick up this book and start practicing right now!\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eBook Condition:\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eThe book is used and therefore has light wear to the corners, spine and cover. Overall the book is in a very good condition. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePublishing: Rudra Press, Portland, Oregon. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePrinted in Canada. 1996\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e160 pages (all in color), 8 1\/2 x 11.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e","published_at":"2019-03-21T03:07:18-04:00","created_at":"2019-03-27T01:04:38-04:00","vendor":"Montecinos Used Books","type":"Used","tags":["Condition_Very Good","Format_Paperback","Language_English","Yoga"],"price":2935,"price_min":2935,"price_max":2935,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19003825684537,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B12-020","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Yoga for your life Margaret D. Pierce and Martin G. Pierce","public_title":null,"options":["Default Title"],"price":2935,"weight":907,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780915801602","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020a.jpg?v=1553663208"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205","options":["Title"],"media":[{"alt":null,"id":2647606788153,"position":1,"preview_image":{"aspect_ratio":0.773,"height":3631,"width":2807,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205"},"aspect_ratio":0.773,"height":3631,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205","width":2807},{"alt":null,"id":2647606820921,"position":2,"preview_image":{"aspect_ratio":0.771,"height":3631,"width":2799,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020a.jpg?v=1553663208"},"aspect_ratio":0.771,"height":3631,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020a.jpg?v=1553663208","width":2799}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eYoga for your life \u003c\/strong\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Margaret D. Pierce and Martin G. Pierce\u003c\/strong\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\"Yoga is the most powerful system of stress management, but it is also...a system for transforming our awareness and quieting down our mind and body to experience inner sources of peace, joy, and well-being. I highly recommend Yoga For Your Life as a practical and clear guide...\"--Dean Ornish, M.D.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eOver 400 beautiful color photographs present the spirit of yoga adapted to fit the American lifestyle. Along with eight progressive, easy-to-follow lessons are innovative methods for making yoga work for you every day--to wake up, calm anxiety, focus the mind, and prevent insomnia.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\r\n\r\n\u003cdiv\u003eThe more one practices yoga, the more one appreciates the power of the most simple postures and beaething. This guide is recommended to the beginning yoga student as well as to the experienced practitioner and teacher of yoga.\u003c\/div\u003e\r\n\r\n\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eEven if you're a beginner, you can pick up this book and start practicing right now!\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eBook Condition:\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eThe book is used and therefore has light wear to the corners, spine and cover. Overall the book is in a very good condition. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePublishing: Rudra Press, Portland, Oregon. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePrinted in Canada. 1996\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e160 pages (all in color), 8 1\/2 x 11.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e"}

Yoga for your life Margaret D. Pierce and Martin G. Pierce

Yoga for your life By Margaret D. Pierce and Martin G. Pierce "Yoga is the...

$29.35

{"id":2131639009337,"title":"The Gift Of Yoga by Gena Kenny Book and DVD","handle":"the-gift-of-yoga-by-hinkler-studios-cd-guide","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Gift Of Yoga \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eby Gena Kenny \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eBook and DVD \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch5\u003e\u003c\/h5\u003e\n\u003ch4\u003eMaster the basics in record time with one easy class! The Instant Master Class series are beautifully presented hardcover books with an accompanying DVD housed within a slide tray that is incorporated into the front cover. Together each book and DVD set delivers a complete class for you at home featuring expert information and tips for adapting and customizing the elements at home. With a selection of popular lifestyle, health and fitness titles available, the Instant Master Class series has something for everyone. \u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook condition:\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003eThe book is used and therefore has light wear to the cover, especially the corners. The book corners show light signs of use. Sticker at the back cover. As seen in pictures.\u003c\/h4\u003e\n\u003ch4\u003eOverall the book is in a very good condition. \u003c\/h4\u003e\n\u003ch4\u003eDVD included. \u003c\/h4\u003e","published_at":"2019-03-21T03:07:18-04:00","created_at":"2019-03-27T00:53:53-04:00","vendor":"Montecinos Used Books","type":"Used","tags":["Condition_Very Good","Format_Hard Cover","Health \u0026 Exercise","Language_English","Yoga"],"price":5163,"price_min":5163,"price_max":5163,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19003792621625,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B12-017","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Gift Of Yoga by Gena Kenny Book and DVD","public_title":null,"options":["Default Title"],"price":5163,"weight":907,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781741844702","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017a.jpg?v=1553662500"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498","options":["Title"],"media":[{"alt":null,"id":2647600824377,"position":1,"preview_image":{"aspect_ratio":0.786,"height":3439,"width":2703,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498"},"aspect_ratio":0.786,"height":3439,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498","width":2703},{"alt":null,"id":2647600889913,"position":2,"preview_image":{"aspect_ratio":0.801,"height":3455,"width":2767,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017a.jpg?v=1553662500"},"aspect_ratio":0.801,"height":3455,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017a.jpg?v=1553662500","width":2767}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Gift Of Yoga \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eby Gena Kenny \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eBook and DVD \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch5\u003e\u003c\/h5\u003e\n\u003ch4\u003eMaster the basics in record time with one easy class! The Instant Master Class series are beautifully presented hardcover books with an accompanying DVD housed within a slide tray that is incorporated into the front cover. Together each book and DVD set delivers a complete class for you at home featuring expert information and tips for adapting and customizing the elements at home. With a selection of popular lifestyle, health and fitness titles available, the Instant Master Class series has something for everyone. \u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook condition:\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003eThe book is used and therefore has light wear to the cover, especially the corners. The book corners show light signs of use. Sticker at the back cover. As seen in pictures.\u003c\/h4\u003e\n\u003ch4\u003eOverall the book is in a very good condition. \u003c\/h4\u003e\n\u003ch4\u003eDVD included. \u003c\/h4\u003e"}

The Gift Of Yoga by Gena Kenny Book and DVD

The Gift Of Yoga by Gena Kenny Book and DVD Master the basics in record...

$51.63

{"id":2131631341625,"title":"Yoga for a Healthy Body By Imelda Maguire","handle":"yoga-for-a-healthy-body-imelda-maguire","description":"\u003cdiv class=\"ui-title-bar__heading-group\"\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eYoga for a Healthy Body\u003c\/h3\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eBy Imelda Maguire\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv data-define=\"{titleBarActions: new Shopify.TitleBarActions(this)}\" class=\"action-bar\"\u003e\n\u003cdiv class=\"action-bar__item action-bar__item--link-container\"\u003e\n\u003cdiv class=\"action-bar__top-links\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eThere are many benefits of taking up yoga; increased flexibility and fitness, improved breathing, and a greater peace of mind can all be achieved through regular practice. Yoga For a Healthy Body explains the philosophy behind what is much more than a exercise regime, while giving practical, easy-to-follow advice on simple routines you can practice on your own at home. Using step-by-step photography readers are guided through a sequence of poses designed to suit both the beginner and the expert. There are also 20-minute sequences which give the maximum yogic benefits for those who never have time to get to a class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBook Condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book is pre-owned but in a very good condition. Light wear to the cover but no signs of wear to the inner pages (like new). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpiral-bound: 160 pages\u003cbr\u003ePublisher: Main Street (March 1, 2005), Barnes \u0026amp; Nobel Books\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-03-21T03:07:18-04:00","created_at":"2019-03-27T00:46:35-04:00","vendor":"Montecinos Used Books","type":"Used","tags":["Condition_Very Good","Format - Spiral Bound","Health \u0026 Exercise","Language_English","Yoga"],"price":1236,"price_min":1236,"price_max":1236,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19003762901049,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B12-016","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Yoga for a Healthy Body By Imelda Maguire","public_title":null,"options":["Default Title"],"price":1236,"weight":907,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780760764701","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016a.jpg?v=1553662153"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150","options":["Title"],"media":[{"alt":null,"id":2647598170169,"position":1,"preview_image":{"aspect_ratio":0.85,"height":3103,"width":2639,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150"},"aspect_ratio":0.85,"height":3103,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150","width":2639},{"alt":null,"id":2647598235705,"position":2,"preview_image":{"aspect_ratio":0.856,"height":3103,"width":2655,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016a.jpg?v=1553662153"},"aspect_ratio":0.856,"height":3103,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016a.jpg?v=1553662153","width":2655}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv class=\"ui-title-bar__heading-group\"\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eYoga for a Healthy Body\u003c\/h3\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eBy Imelda Maguire\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv data-define=\"{titleBarActions: new Shopify.TitleBarActions(this)}\" class=\"action-bar\"\u003e\n\u003cdiv class=\"action-bar__item action-bar__item--link-container\"\u003e\n\u003cdiv class=\"action-bar__top-links\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eThere are many benefits of taking up yoga; increased flexibility and fitness, improved breathing, and a greater peace of mind can all be achieved through regular practice. Yoga For a Healthy Body explains the philosophy behind what is much more than a exercise regime, while giving practical, easy-to-follow advice on simple routines you can practice on your own at home. Using step-by-step photography readers are guided through a sequence of poses designed to suit both the beginner and the expert. There are also 20-minute sequences which give the maximum yogic benefits for those who never have time to get to a class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBook Condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book is pre-owned but in a very good condition. Light wear to the cover but no signs of wear to the inner pages (like new). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpiral-bound: 160 pages\u003cbr\u003ePublisher: Main Street (March 1, 2005), Barnes \u0026amp; Nobel Books\u003c\/span\u003e\u003c\/p\u003e"}

Yoga for a Healthy Body By Imelda Maguire

Yoga for a Healthy Body By Imelda Maguire There are many benefits of taking up...

$12.36

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Yoga : La busqueda del equilibrio by Silvia Hurtado Spanish Edition

Yoga : La busqueda del equilibrio

By Silvia Hurtado

Spanish Edition

* Spiritual Book Gift with this order *

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Yoga : La busqueda del equilibrio by Silvia Hurtado Spanish Edition

Yoga : La busqueda del equilibrio

By Silvia Hurtado

Spanish Edition

*** Spiritual Book Gift with this order ***

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Yoga for a Healthy Body By Imelda Maguire

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