The Sivananda Companion to Yoga by Lucy Lidell Paperback – 1983

The Sivananda Companion to Yoga by Lucy Lidell Paperback – 1983

$37.80
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The Sivananda Companion to Yoga
The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike.

* Develop a fit and beautiful body
* Keep youthful in every stage of life
* Eat wisely and well
* Breathe for life and vitality
* Improve your health
* Enjoy a troublefree pregnancy
* Banish stress and tension
* Increase your powers of concentration
* Experience peace of mind

  • Paperback
  • Publisher: Fireside / Simon & Schuster; Later prt. edition (1983)
  • ASIN: B004P9OSA0
  • Package Dimensions: 9.3 x 6.5 x 0.6 inches
  • Shipping Weight: 1.2 pounds

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