The Miracle of Mindfulness:
An Introduction to the Practice of Meditation
by Thich Nhat Hanh
*** Spiritual Book Gift with this order ***
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Publisher : Beacon Press; 1st edition (May 1, 1999)
Language : English
Paperback : 140 pages
ISBN-10 : 0807012394
ISBN-13 : 978-0807012390
Brand new: The book is new, unread, and unused in perfect condition. As seen in pictures.