The Inner Tradition of Yoga
by Michael Stone
There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.
- Item Weight : 12.3 ounces
- Paperback : 320 pages
- ISBN-10 : 9781590305690
- ISBN-13 : 978-1590305690
- Product Dimensions : 5.93 x 0.67 x 8.98 inches
- Publisher : Shambhala; 1st edition (August 12, 2008)
- Language: : English
- ASIN : 1590305698
Book Condition: Used - Very Good: This book is in very good condition. It may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Please see the pictures for more details.