Dispelling the notion that Yoga belongs to the Hindu religion, he (Gomes) reminds us of Yoga as a universal art.
Text and philosophy as well as color photos of positions.
Number Of Pages - 122 pages (including bibliography).
Format - Paperback
Language - English
Publisher - Secret of Happiness, Yoga, Little Rock, AR;
Publication Year - 2001, First Edition edition
Book condition: The book has a slight bent next to the spine, and some rubbing marks at the front cover. The interior is clean and the binding is tight. Light edge wear. Overall the book is in a good condition.