Meditation: The Art of Ecstasy
By Osho, Bhagwan Shree Rajneesh
A practical handbook in simple and clear language which is ideal for everyone from complete beginners to experienced meditators. The book contains a scientific explanation of meditation, a humorous discussion of obstacles to watch out for, answers to questions from meditators and 60 step-by-step descriptions of meditation techniques. Some techniques have been drawn from ancient traditions such as Zen, Sufi, Tantra, Tao, and the Upanishads, others include the revolutionary techniques created by Osho especially for the modern man who finds it difficult to quieten his mind. There is even a meditation for smokers.
About Osho, Bhagwan Shree Rajneesh:
Book Condition: Used - Good: The book does not look new and has been read, but is in a good condition. The spine and the cover showing signs of wear. The pages and cover present natural yellowing. A few small red pen stains on the back cover. There are no highlighting of text, no writing in the margins. There are no missing pages. As seen in pictures.
Publisher: Harper & Row
Number of pages: 248
First Perennial Library edition published 1978
Size : 179 x 103 x 18 mm