Meditation: The Art of Ecstasy by Osho

Meditation: The Art of Ecstasy by Osho

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Meditation: The Art of Ecstasy
by Osho

A practical handbook in simple and clear language which is ideal for everyone from complete beginners to experienced meditators. The book contains a scientific explanation of meditation, a humorous discussion of obstacles to watch out for, answers to questions from meditators and 60 step-by-step descriptions of meditation techniques. Some techniques have been drawn from ancient traditions such as Zen, Sufi, Tantra, Tao, and the Upanishads, others include the revolutionary techniques created by Osho especially for the modern man who finds it difficult to quieten his mind. There is even a meditation for smokers.

About Osho, the author:

Osho is a contemporary mystic whose life and teachings have influenced millions of people of all ages, and from all walks of life. His often provocative and challenging teachings generate today more and more interest and his readership is dramatically expanding around the world in more than fifty languages. People can easily recognize the wisdom of his insights, and their relevance to our lives and to the issues we are facing today. The Sunday Times in London named Osho as one of the "1,000 Makers of the 20th Century". He is known around the world for his revolutionary contribution to meditation - the science of inner transformation - with the unique approach of his "OSHO Active Meditations" acknowledging the accelerated pace of contemporary life and bringing meditation into modern life.

Book Condition: Used - Good: This book is in good condition. It has minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. The mark of water is only on the cover, the inside is intact. The dust cover is missing. Please see the pictures for more details.

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