How to Meditate Without Attending a TM Class by W. R. Akins
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Hardcover: 136 pages
Publisher: Crown Publishers; 1st edition (December 12, 1976)
Language: English
ISBN-10: 0517526360
ISBN-13: 978-0517526361
How to Meditate Without Attending a TM Class by W. R. Akins
$41.30
- Sold By: Montecinos Used Books
- Product Sku:
- Categories Yoga and Meditation Books
- Type: Books:Nonfiction
How to Meditate Without Attending a TM Class
By W. R. Akins & H. George Nurnberg, M.D.
*** Spiritual Book Gift with this order ***
Describes the benefits derived from the Transcendental Meditation program and provides instructions for a meditation procedure that does not require personal instruction
Product details
Book Condition: Used, very good: The book does not look new and has been read but is in very good condition for its age. There is no obvious damage to the cover or pages. Minimal wear and tear. As seen in pictures.
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It is not an emotion or a feeling; it is the very essence of what we are. Bhakti is the purest and most elevated love. It arises from the depths of consciousness and the silence of meditation.\u003cbr\u003e\u003cbr\u003ePrabhuji is a writer, painter, Krishnaite devotee, avadhūta mystic, the creator of Retroprogressive Yoga, and a realized spiritual master. When he was eight years old, he had a mystical experience that motivated his search for the Truth, or the Ultimate Reality. This transformed his life into an authentic inner and outer pilgrimage. He has dedicated more than fifty years to the exploration and practice of different religions, philosophies, paths of liberation, and spiritual disciplines. He has absorbed the teachings of great yogis, pastors, rabbis, monks, gurus, philosophers, sages, and saints whom he personally visited his during years of searching. 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He spends his days in solitude, praying, studying, writing, painting, and meditating in silence and contemplation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand New, Paperback\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2021-06-11T10:51:16-04:00","created_at":"2018-06-18T07:42:38-04:00","vendor":"Montecinos Used Books","type":"Books:Other Books","tags":[],"price":2500,"price_min":2500,"price_max":2500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":10466879602745,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BP-E-PS-02","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Bhakti Yoga The Path Of Love By Prabhuji NEW","public_title":null,"options":["Default Title"],"price":2500,"weight":255,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Bhakti_Yoga_EN.jpg?v=1529349336","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Bhakti_Yoga_EN1.jpg?v=1529349336","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Bhakti_Yoga_EN2.png?v=1529349336","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/57_913ab276-7600-459f-8306-fc5bd8411726.jpg?v=1529349336"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Bhakti_Yoga_EN.jpg?v=1529349336","options":["Title"],"media":[{"alt":null,"id":1426867945529,"position":1,"preview_image":{"aspect_ratio":0.618,"height":500,"width":309,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Bhakti_Yoga_EN.jpg?v=1529349336"},"aspect_ratio":0.618,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Bhakti_Yoga_EN.jpg?v=1529349336","width":309},{"alt":null,"id":1426867912761,"position":2,"preview_image":{"aspect_ratio":0.618,"height":500,"width":309,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Bhakti_Yoga_EN1.jpg?v=1529349336"},"aspect_ratio":0.618,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Bhakti_Yoga_EN1.jpg?v=1529349336","width":309},{"alt":null,"id":1426867847225,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1440,"width":1440,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Bhakti_Yoga_EN2.png?v=1529349336"},"aspect_ratio":1.0,"height":1440,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Bhakti_Yoga_EN2.png?v=1529349336","width":1440},{"alt":null,"id":1419642503225,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1440,"width":1440,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/57_913ab276-7600-459f-8306-fc5bd8411726.jpg?v=1529349336"},"aspect_ratio":1.0,"height":1440,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/57_913ab276-7600-459f-8306-fc5bd8411726.jpg?v=1529349336","width":1440}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 style=\"text-align: center;\"\u003eBhakti Yoga\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eThe Path of Love\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eBy Prabhuji\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eNEW!\u003c\/h3\u003e\n\u003cp\u003eBhakti yoga is the path of the heart that sublimates emotion into devotion. Prabhuji leads us through a devotional evolution that begins with the experience of a personal God and culminates in the unity of the lover and the beloved. With astounding insight and erudition, he describes a process that makes what is mundane divine, what is material spiritual, and transforms worldly attachments into transcendental love. This yoga path reveals that love is the perfume that emanates from our own presence, here and now. It is not an emotion or a feeling; it is the very essence of what we are. Bhakti is the purest and most elevated love. It arises from the depths of consciousness and the silence of meditation.\u003cbr\u003e\u003cbr\u003ePrabhuji is a writer, painter, Krishnaite devotee, avadhūta mystic, the creator of Retroprogressive Yoga, and a realized spiritual master. When he was eight years old, he had a mystical experience that motivated his search for the Truth, or the Ultimate Reality. This transformed his life into an authentic inner and outer pilgrimage. He has dedicated more than fifty years to the exploration and practice of different religions, philosophies, paths of liberation, and spiritual disciplines. He has absorbed the teachings of great yogis, pastors, rabbis, monks, gurus, philosophers, sages, and saints whom he personally visited his during years of searching. For Prabhuji, awakening at the level of consciousness, or the transcendence of the egoic phenomenon, is the next step in humanity’s evolution. Prabhuji has chosen to retire from society and lead the life of a hermit. He spends his days in solitude, praying, studying, writing, painting, and meditating in silence and contemplation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand New, Paperback\u003c\/strong\u003e\u003c\/p\u003e"}
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{"id":7008709050415,"title":"Beat Fatigue with Yoga Step by Step Way to Restore Energy by Fiona Agombar","handle":"copy-of-beat-fatigue-with-yoga-a-simple-step-by-step-way-to-restore-energy-by-fiona-agombar","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eBeat Fatigue with Yoga: \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong style=\"font-size: 1.4em;\"\u003eA Simple Step-by-Step Way to Restore Energy\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong style=\"font-size: 1.4em;\"\u003eBy Fiona Agombar\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong style=\"font-size: 1.4em;\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf you feel tired, drained of energy and exhausted all the time, or if you suffer from more profound fatigue such as Chronic Fatigue Syndrome, \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eBeat Fatigue with Yoga\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e will show you how you can discover endless energy.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis authoritative book gives a unique step-by-step guide to combating fatigue through yoga. As a complete system for physical, emotional and spiritual well-being, yoga can address the fundamental issues that cause exhaustion and therefore promote health and vitality.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFind out what is causing your fatigue and what you can do about it Discover your energy centers and how to balance them Tap into the Universal Energy Force with easy-to-follow yoga postures Maximize your vitality with unique breathing exercises \u003cem data-mce-fragment=\"1\"\u003eBeat Fatigue with Yoga\u003c\/em\u003e provides a complete program that can be practiced anywhere, at any time, whether or not you have practiced yoga before. This is a definitive guide to overcoming fatigue through yoga and achieving optimum health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith 100 easy to follow black-and-white photographs\u003c\/strong\u003e, this authoritative guide helps determine the cause of your fatigue and offers step-by-step yoga sequences that build energy and stamina.\u003c\/p\u003e\n\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-id=\"5c9z9-446j50-vafcw2-xacyl1\" data-cel-widget=\"bookDescription_feature_div\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"140\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003ePublication: Thorsons, 2002, Paperback\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003e\u003cb\u003eBook Condition: Used, very good:\u003c\/b\u003e The book is a library copy. The spine has a clear sticker for protection, and it has a sticker on it. A few library stamps on the book. The book does not look new and has been read but is in very good condition. There is no obvious damage to the cover or pages. As seen in pictures.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2022-04-29T17:42:32-04:00","created_at":"2022-04-29T16:49:44-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Health \u0026 Exercise","New \/ Used_Used","Practical Guides","Self Help","Yoga"],"price":1350,"price_min":1350,"price_max":1350,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40844293570607,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB1-016","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Beat Fatigue with Yoga Step by Step Way to Restore Energy by Fiona 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Title"],"price":1350,"weight":544,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781862043251","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Beat-Fatigue3-gift-Included.jpg?v=1651274467","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170051.jpg?v=1651274467","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170102.jpg?v=1651274467","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170125.jpg?v=1651274467","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170133.jpg?v=1651274467","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170142.jpg?v=1651274467","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170152.jpg?v=1651274467","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170202.jpg?v=1651274467"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Beat-Fatigue3-gift-Included.jpg?v=1651274467","options":["Title"],"media":[{"alt":null,"id":23688912994351,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1500,"width":1500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Beat-Fatigue3-gift-Included.jpg?v=1651274467"},"aspect_ratio":1.0,"height":1500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Beat-Fatigue3-gift-Included.jpg?v=1651274467","width":1500},{"alt":null,"id":23688458108975,"position":2,"preview_image":{"aspect_ratio":0.926,"height":2595,"width":2403,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170051.jpg?v=1651274467"},"aspect_ratio":0.926,"height":2595,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170051.jpg?v=1651274467","width":2403},{"alt":null,"id":23688458141743,"position":3,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170102.jpg?v=1651274467"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170102.jpg?v=1651274467","width":3024},{"alt":null,"id":23688458174511,"position":4,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170125.jpg?v=1651274467"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170125.jpg?v=1651274467","width":3024},{"alt":null,"id":23688458207279,"position":5,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170133.jpg?v=1651274467"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170133.jpg?v=1651274467","width":3024},{"alt":null,"id":23688458240047,"position":6,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170142.jpg?v=1651274467"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170142.jpg?v=1651274467","width":3024},{"alt":null,"id":23688458272815,"position":7,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170152.jpg?v=1651274467"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170152.jpg?v=1651274467","width":3024},{"alt":null,"id":23688458305583,"position":8,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170202.jpg?v=1651274467"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/20220429_170202.jpg?v=1651274467","width":3024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eBeat Fatigue with Yoga: \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong style=\"font-size: 1.4em;\"\u003eA Simple Step-by-Step Way to Restore Energy\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong style=\"font-size: 1.4em;\"\u003eBy Fiona Agombar\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong style=\"font-size: 1.4em;\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf you feel tired, drained of energy and exhausted all the time, or if you suffer from more profound fatigue such as Chronic Fatigue Syndrome, \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eBeat Fatigue with Yoga\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e will show you how you can discover endless energy.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis authoritative book gives a unique step-by-step guide to combating fatigue through yoga. As a complete system for physical, emotional and spiritual well-being, yoga can address the fundamental issues that cause exhaustion and therefore promote health and vitality.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFind out what is causing your fatigue and what you can do about it Discover your energy centers and how to balance them Tap into the Universal Energy Force with easy-to-follow yoga postures Maximize your vitality with unique breathing exercises \u003cem data-mce-fragment=\"1\"\u003eBeat Fatigue with Yoga\u003c\/em\u003e provides a complete program that can be practiced anywhere, at any time, whether or not you have practiced yoga before. This is a definitive guide to overcoming fatigue through yoga and achieving optimum health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith 100 easy to follow black-and-white photographs\u003c\/strong\u003e, this authoritative guide helps determine the cause of your fatigue and offers step-by-step yoga sequences that build energy and stamina.\u003c\/p\u003e\n\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-id=\"5c9z9-446j50-vafcw2-xacyl1\" data-cel-widget=\"bookDescription_feature_div\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"140\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003ePublication: Thorsons, 2002, Paperback\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003e\u003cb\u003eBook Condition: Used, very good:\u003c\/b\u003e The book is a library copy. The spine has a clear sticker for protection, and it has a sticker on it. A few library stamps on the book. The book does not look new and has been read but is in very good condition. There is no obvious damage to the cover or pages. As seen in pictures.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
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{"id":6837967683631,"title":"Kundalini Yoga El Poder Esta en Ti by Prabhuji Spanish NEW Paperback","handle":"kundalini-yoga-el-poder-esta-en-ti-by-prabhuji-spanish-new-paperback","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cspan face=\"Arial\" size=\"6\" color=\"#8a0000\" style=\"color: #000000; font-family: Arial; font-size: xx-large;\"\u003e\u003cb\u003eKundalini yoga \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan face=\"Arial\" size=\"6\" color=\"#8a0000\" style=\"color: #000000; font-family: Arial; font-size: xx-large;\"\u003e\u003cb\u003eEl Poder Esta En Ti \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan face=\"Arial\" size=\"5\" color=\"#ac0047\" style=\"color: #000000; font-family: Arial; font-size: x-large;\"\u003e\u003cb\u003eCon Prabhuji \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan face=\"Arial\" color=\"#ff0010\" size=\"5\" style=\"color: #000000; font-family: Arial; font-size: x-large;\"\u003e\u003cb\u003eSpanish- Paperback - NEW\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan face=\"Arial\" style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: 18.6667px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cem\u003eKuṇḍalinī-yoga, el poder está en ti\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eofrece a los lectores las profundidades de sabiduría ancestral. El libro explica los síntomas y los efectos del despertar de la\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ekuṇḍalinī.\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eOfrece exactas descripciones acerca de cada chakra y su respectivo funcionamiento.\u003c\/p\u003e\n\u003cp\u003eEl\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ekuṇḍalinī-yoga\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eapunta a la revelación del secreto mismo de la creación que yace en lo profundo de cada ser humano. Consiste en una invitación a despertar nuestro dormido potencial divino. En lugar de aislarnos del mundo y de la vida, este sendero nos dice que lo eterno se esconde en las profundidades de cada instante, que el infinito puede encontrarse en todo lugar y que Dios yace dentro de todos nosotros.\u003c\/p\u003e\n\u003cp\u003ePrabhuji es escritor, pintor, devoto krishnaíta, místico\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eavadhūta\u003c\/em\u003e, el creador del Yoga Retroprogresivo y un maestro espiritual realizado. Una experiencia mística acaecida a la edad de ocho años lo motivó a la búsqueda de la Verdad, o la realidad última, transformando su vida en un auténtico peregrinaje tanto interno como externo. Ha dedicado más de cincuenta años a la investigación y la práctica de diferentes religiones, filosofías, vías de liberación y senderos espirituales. Ha absorbido las enseñanzas de grandes yoguis, pastores, rabinos, monjes, gurús, filósofos, sabios y santos a quienes visitó personalmente durante sus años de búsqueda. Para él, el despertar de la consciencia, o la trascendencia del fenómeno egoico, constituye el siguiente nivel del proceso evolutivo de la humanidad. Prabhuji decidió retirarse de la sociedad y adoptar una vida eremítica de silencio y contemplación. Pasa sus días en soledad, escribiendo, pintando, orando y meditando.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003eISBN: 978-1-945894-01-5\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eLxWxH: 8’’x5’’x0.75’’\u003cbr\u003eProduct Weight: 0.68 lb\u003cbr\u003eCountry of origin: USA\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","published_at":"2021-12-28T20:30:43-05:00","created_at":"2021-12-28T17:47:50-05:00","vendor":"Meditative Books","type":"","tags":["Condition - New","Format_Paperback","Language_Spanish","Prabhuji","Spiritual Books"],"price":2750,"price_min":2750,"price_max":2750,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40374323937327,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BP-S-P-03","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Kundalini Yoga El Poder Esta en Ti by Prabhuji Spanish NEW Paperback","public_title":null,"options":["Default Title"],"price":2750,"weight":369,"compare_at_price":null,"inventory_management":"shopify","barcode":"978-1-945894-01-5","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/284584987416-1.jpg?v=1640731670","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/284584987416-2.jpg?v=1640731670"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/284584987416-1.jpg?v=1640731670","options":["Title"],"media":[{"alt":null,"id":22891981340719,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/284584987416-1.jpg?v=1640731670"},"aspect_ratio":1.0,"height":1024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/284584987416-1.jpg?v=1640731670","width":1024},{"alt":null,"id":22891981373487,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1024,"width":1024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/284584987416-2.jpg?v=1640731670"},"aspect_ratio":1.0,"height":1024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/284584987416-2.jpg?v=1640731670","width":1024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv style=\"text-align: center;\"\u003e\u003cspan face=\"Arial\" size=\"6\" color=\"#8a0000\" style=\"color: #000000; font-family: Arial; font-size: xx-large;\"\u003e\u003cb\u003eKundalini yoga \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan face=\"Arial\" size=\"6\" color=\"#8a0000\" style=\"color: #000000; font-family: Arial; font-size: xx-large;\"\u003e\u003cb\u003eEl Poder Esta En Ti \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan face=\"Arial\" size=\"5\" color=\"#ac0047\" style=\"color: #000000; font-family: Arial; font-size: x-large;\"\u003e\u003cb\u003eCon Prabhuji \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan face=\"Arial\" color=\"#ff0010\" size=\"5\" style=\"color: #000000; font-family: Arial; font-size: x-large;\"\u003e\u003cb\u003eSpanish- Paperback - NEW\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan face=\"Arial\" style=\"font-family: Arial;\"\u003e\u003cspan style=\"font-size: 18.6667px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cem\u003eKuṇḍalinī-yoga, el poder está en ti\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eofrece a los lectores las profundidades de sabiduría ancestral. El libro explica los síntomas y los efectos del despertar de la\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ekuṇḍalinī.\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eOfrece exactas descripciones acerca de cada chakra y su respectivo funcionamiento.\u003c\/p\u003e\n\u003cp\u003eEl\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ekuṇḍalinī-yoga\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eapunta a la revelación del secreto mismo de la creación que yace en lo profundo de cada ser humano. Consiste en una invitación a despertar nuestro dormido potencial divino. En lugar de aislarnos del mundo y de la vida, este sendero nos dice que lo eterno se esconde en las profundidades de cada instante, que el infinito puede encontrarse en todo lugar y que Dios yace dentro de todos nosotros.\u003c\/p\u003e\n\u003cp\u003ePrabhuji es escritor, pintor, devoto krishnaíta, místico\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eavadhūta\u003c\/em\u003e, el creador del Yoga Retroprogresivo y un maestro espiritual realizado. Una experiencia mística acaecida a la edad de ocho años lo motivó a la búsqueda de la Verdad, o la realidad última, transformando su vida en un auténtico peregrinaje tanto interno como externo. Ha dedicado más de cincuenta años a la investigación y la práctica de diferentes religiones, filosofías, vías de liberación y senderos espirituales. Ha absorbido las enseñanzas de grandes yoguis, pastores, rabinos, monjes, gurús, filósofos, sabios y santos a quienes visitó personalmente durante sus años de búsqueda. Para él, el despertar de la consciencia, o la trascendencia del fenómeno egoico, constituye el siguiente nivel del proceso evolutivo de la humanidad. Prabhuji decidió retirarse de la sociedad y adoptar una vida eremítica de silencio y contemplación. Pasa sus días en soledad, escribiendo, pintando, orando y meditando.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003eISBN: 978-1-945894-01-5\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eLxWxH: 8’’x5’’x0.75’’\u003cbr\u003eProduct Weight: 0.68 lb\u003cbr\u003eCountry of origin: USA\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e"}
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Kundalini Yoga El Poder Esta en Ti by Prabhuji Spanish NEW Paperback
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{"id":6567101300783,"title":"Mindfulness for Beginners By Jon Kabat-Zinn Book \u0026 CD","handle":"mindfulness-for-beginners","description":"\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMindfulness for Beginners\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eReclaiming the Present Moment and Your Life \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBook \u0026amp; CD\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Jon Kabat-Zinn\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAn Invitation to the Practice of Mindfulness\u003c\/strong\u003e\u003cbr\u003eWe may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play―and thereby awaken to and embody more completely who you really are.\u003cbr\u003e\u003cbr\u003eHere, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding \"lesson-a-day\" primer on mindfulness practice.\u003cbr\u003eBeginning and long-time meditators alike will discover in these pages a valuable distillation of the key attitudes and essential practices that Jon Kabat-Zinn has found most useful with his students, including:\u003cbr\u003e\u003cbr\u003e• Why heartfulness is synonymous with true mindfulness\u003cbr\u003e• The value of coming back to our bodies and to our senses over and over again\u003cbr\u003e• How our thoughts \"self-liberate\" when touched by awareness\u003cbr\u003e• Moving beyond our \"story\" into direct experience\u003cbr\u003e• Stabilizing our attention and presence amidst daily activities\u003cbr\u003e• Three fundamental mental factors that cause suffering\u003cbr\u003e• How mindfulness heals, even after the fact\u003cbr\u003e•Reclaiming our wholeness, and more\u003cbr\u003e\u003cbr\u003eThe prescription for living a more mindful life seems simple enough: return your awareness again and again to whatever is going on. But if you’ve tried it, you know that here is where all the questions and challenges really begin. Mindfulness for Beginners provides welcome answers, insights, and instruction to help us make that shift, moment by moment, into a more spacious, clear, reliable, and loving connection with ourselves and the world.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIncludes five guided mindfulness meditations by Jon Kabat-Zinn, selected from the audio program that inspired this book.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eAbout the Author\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003eJon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of \u003cem\u003eWherever You Go, There You Are: Mindfulness Meditation in Everyday Life\u003c\/em\u003e and \u003cem\u003eFull-Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness\u003c\/em\u003e.\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN : \u003c\/span\u003e1622036670\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003c\/span\u003eSounds True, Inc.; 1st edition (July 1, 2016)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003c\/span\u003e184 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003c\/span\u003e9781622036677\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003c\/span\u003e978-1622036677\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in a very good condition. Minimal wear and tear. As seen in pictures.\u003c\/p\u003e","published_at":"2021-05-12T12:06:04-04:00","created_at":"2021-05-12T11:29:15-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Buddhism","Condition_Very Good","Format_Paperback","Language_English","Meditation","Spiritual Books"],"price":3218,"price_min":3218,"price_max":3218,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39356303015983,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB9-008","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Mindfulness for Beginners By Jon Kabat-Zinn Book \u0026 CD","public_title":null,"options":["Default Title"],"price":3218,"weight":482,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781604076585","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B19-71-001-gift.jpg?v=1653083980","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B19-71-001.jpg?v=1653083980","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B19-71-002.jpg?v=1653083980","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Mindfulness_for_Beginners_4_6750da75-5c48-4b3b-85bd-b3c7bf092b40.png?v=1653083980"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B19-71-001-gift.jpg?v=1653083980","options":["Title"],"media":[{"alt":null,"id":23817549185071,"position":1,"preview_image":{"aspect_ratio":0.757,"height":2405,"width":1820,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B19-71-001-gift.jpg?v=1653083980"},"aspect_ratio":0.757,"height":2405,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B19-71-001-gift.jpg?v=1653083980","width":1820},{"alt":null,"id":20405002371119,"position":2,"preview_image":{"aspect_ratio":0.757,"height":2405,"width":1820,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B19-71-001.jpg?v=1653083980"},"aspect_ratio":0.757,"height":2405,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B19-71-001.jpg?v=1653083980","width":1820},{"alt":null,"id":20405002403887,"position":3,"preview_image":{"aspect_ratio":0.759,"height":2408,"width":1827,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B19-71-002.jpg?v=1653083980"},"aspect_ratio":0.759,"height":2408,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B19-71-002.jpg?v=1653083980","width":1827},{"alt":null,"id":20405002633263,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Mindfulness_for_Beginners_4_6750da75-5c48-4b3b-85bd-b3c7bf092b40.png?v=1653083980"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/Mindfulness_for_Beginners_4_6750da75-5c48-4b3b-85bd-b3c7bf092b40.png?v=1653083980","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMindfulness for Beginners\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eReclaiming the Present Moment and Your Life \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBook \u0026amp; CD\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Jon Kabat-Zinn\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAn Invitation to the Practice of Mindfulness\u003c\/strong\u003e\u003cbr\u003eWe may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play―and thereby awaken to and embody more completely who you really are.\u003cbr\u003e\u003cbr\u003eHere, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding \"lesson-a-day\" primer on mindfulness practice.\u003cbr\u003eBeginning and long-time meditators alike will discover in these pages a valuable distillation of the key attitudes and essential practices that Jon Kabat-Zinn has found most useful with his students, including:\u003cbr\u003e\u003cbr\u003e• Why heartfulness is synonymous with true mindfulness\u003cbr\u003e• The value of coming back to our bodies and to our senses over and over again\u003cbr\u003e• How our thoughts \"self-liberate\" when touched by awareness\u003cbr\u003e• Moving beyond our \"story\" into direct experience\u003cbr\u003e• Stabilizing our attention and presence amidst daily activities\u003cbr\u003e• Three fundamental mental factors that cause suffering\u003cbr\u003e• How mindfulness heals, even after the fact\u003cbr\u003e•Reclaiming our wholeness, and more\u003cbr\u003e\u003cbr\u003eThe prescription for living a more mindful life seems simple enough: return your awareness again and again to whatever is going on. But if you’ve tried it, you know that here is where all the questions and challenges really begin. Mindfulness for Beginners provides welcome answers, insights, and instruction to help us make that shift, moment by moment, into a more spacious, clear, reliable, and loving connection with ourselves and the world.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIncludes five guided mindfulness meditations by Jon Kabat-Zinn, selected from the audio program that inspired this book.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eAbout the Author\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003eJon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of \u003cem\u003eWherever You Go, There You Are: Mindfulness Meditation in Everyday Life\u003c\/em\u003e and \u003cem\u003eFull-Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness\u003c\/em\u003e.\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN : \u003c\/span\u003e1622036670\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003c\/span\u003eSounds True, Inc.; 1st edition (July 1, 2016)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003c\/span\u003e184 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003c\/span\u003e9781622036677\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003c\/span\u003e978-1622036677\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in a very good condition. Minimal wear and tear. As seen in pictures.\u003c\/p\u003e"}
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{"id":4803300458543,"title":"The Inner Tradition of Yoga by Michael Stone","handle":"the-inner-tradition-of-yoga-by-michael-stone","description":"\u003cp class=\"a-size-large a-spacing-none\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Inner Tradition of Yoga \u003cbr\u003eby Michael Stone\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e12.3 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e320 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e9781590305690\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1590305690\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eProduct Dimensions :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e5.93 x 0.67 x 8.98 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eShambhala; 1st edition (August 12, 2008)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1590305698\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\n\u003cdiv id=\"descriptionAndDetails\" class=\"a-section a-spacing-extra-large\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"feature\" data-feature-name=\"productDescription\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small prodDescWidth\"\u003e\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eBook Condition:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eUsed - Very Good: This book is in very good condition. It may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Please see the pictures for more details.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e","published_at":"2020-10-30T11:02:29-04:00","created_at":"2020-10-30T11:02:29-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Format_Paperback","Language_English"],"price":4130,"price_min":4130,"price_max":4130,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32769858502703,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B65-6","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Inner Tradition of Yoga by Michael Stone","public_title":null,"options":["Default Title"],"price":4130,"weight":529,"compare_at_price":null,"inventory_management":"shopify","barcode":"978-1590305690","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B65-011.jpg?v=1604070282","\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B65-012.jpg?v=1604070282"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B65-011.jpg?v=1604070282","options":["Title"],"media":[{"alt":null,"id":7930978336815,"position":1,"preview_image":{"aspect_ratio":0.655,"height":2681,"width":1755,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B65-011.jpg?v=1604070282"},"aspect_ratio":0.655,"height":2681,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B65-011.jpg?v=1604070282","width":1755},{"alt":null,"id":7930978369583,"position":2,"preview_image":{"aspect_ratio":0.649,"height":2687,"width":1743,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B65-012.jpg?v=1604070282"},"aspect_ratio":0.649,"height":2687,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0118\/7443\/5129\/products\/B65-012.jpg?v=1604070282","width":1743}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"a-size-large a-spacing-none\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Inner Tradition of Yoga \u003cbr\u003eby Michael Stone\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e12.3 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e320 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e9781590305690\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1590305690\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eProduct Dimensions :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e5.93 x 0.67 x 8.98 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eShambhala; 1st edition (August 12, 2008)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN :\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1590305698\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\n\u003cdiv id=\"descriptionAndDetails\" class=\"a-section a-spacing-extra-large\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"feature\" data-feature-name=\"productDescription\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small prodDescWidth\"\u003e\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eBook Condition:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eUsed - Very Good: This book is in very good condition. It may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Please see the pictures for more details.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e"}
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