Karate Technique & Spirit by Tadashi Nakamura

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Categories Martial Arts
Type: Books:Nonfiction

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Karate Technique & Spirit
(Tuttle Martial Arts)
by Tadashi Nakamura

* Book Gift with this order *

Master the techniques and warrior spirit of karate with this illustrated martial arts guide.

The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics—warmups, punches, blocks, and kicks—to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy.

With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!

About the Author

Tadashi Nakamura was born in Japan in 1942, on the island of Karafuto. A world-renowned karateka, Nakamura is a ninth dan (degree) black belt with 60 years of martial arts experience. An expert in the use of oriental weapons, he is the founder and chairman of the World Seido Karate Organization, headquartered in New York City. He is also the founder of the nonprofit community-service Seido Juku Benefit Foundation, which has provided funding for cancer patients, victims of domestic violence, and children with HIV and AIDS.

ASIN: ‎ 080483282X
Publisher: ‎ Tuttle Publishing; New edition (November 1, 2001)
Language: ‎ English
Paperback: ‎ 168 pages
ISBN-10: ‎ 9780804832823
ISBN-13: ‎ 978-0804832823

Book Condition: Very good: The book is pre-owned but is in very good condition. Minimal wear and tear. As seen in pictures.

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Kane and Kris Wilder\u003cbr\u003e*** Spiritual Book Gift with this order ***\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Principles for Understanding Kata are Largely Unknown – Until Now\u003cbr\u003e\u003cbr\u003eThe ancient masters developed kata, or \"formal exercises,\" as fault-tolerant methods to preserve their unique, combat-proven fighting systems. Unfortunately, they deployed a two-track system of instruction where an 'outer circle' of students unknowingly received modified forms with critical details or important principles omitted. Only the select 'inner circle' that had gained a master's trust and respect would be taught okuden waza, the powerful hidden applications of kata.\u003cbr\u003e\u003cbr\u003eThe theory of deciphering kata applications (kaisai no genri) was once a great mystery revealed only to trusted disciples of the ancient masters in order to protect the secrets of their systems. 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By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eGrandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also a highly respected Qigong and martial arts master. Together they demonstrate that first form of Wing Chun (Siu Lim Tao) and show how it can be used for self-defense. 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By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eGrandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also a highly respected Qigong and martial arts master. Together they demonstrate that first form of Wing Chun (Siu Lim Tao) and show how it can be used for self-defense. They also outline the history and the art of Wing Chun and discuss its many other benefits, which include:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIncreased Energy and Vitality\u003cbr data-mce-fragment=\"1\"\u003eGreater Confidence and Inner Strength\u003cbr data-mce-fragment=\"1\"\u003eAn Understanding of the Skills and Benefits of Meditation\u003c\/p\u003e\n\u003cp\u003eASIN ‏ : ‎ 0312187769\u003cbr\u003ePublisher ‏ : ‎ St. Martin's Griffin; First Printing edition (April 1, 1998)\u003cbr\u003eLanguage ‏ : ‎ English\u003cbr\u003ePaperback ‏ : ‎ 144 pages\u003cbr\u003eISBN-10 ‏ : ‎ 0749916761\u003cbr\u003eISBN-13 ‏ : ‎ 978-0749916763\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand new:\u003c\/strong\u003e The book is new, unread, and unused in perfect condition. As seen in pictures.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

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Minimal wear and tear, almost as new. As seen in pictures.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e","published_at":"2022-03-03T16:53:12-05:00","created_at":"2020-11-03T22:02:28-05:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Format_Paperback","Language_English","Martial Arts"],"price":7830,"price_min":7830,"price_max":7830,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32780746588207,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B65-25","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Aikido: Step By Step by Peter Brady","public_title":null,"options":["Default Title"],"price":7830,"weight":536,"compare_at_price":null,"inventory_management":"shopify","barcode":"978-0754828440","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B65-049.jpg?v=1604459144","\/\/meditativebooks.com\/cdn\/shop\/products\/B65-050.jpg?v=1604459144"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B65-049.jpg?v=1604459144","options":["Title"],"media":[{"alt":null,"id":7949048381487,"position":1,"preview_image":{"aspect_ratio":0.769,"height":2666,"width":2051,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B65-049.jpg?v=1604459144"},"aspect_ratio":0.769,"height":2666,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B65-049.jpg?v=1604459144","width":2051},{"alt":null,"id":7949048414255,"position":2,"preview_image":{"aspect_ratio":0.765,"height":2682,"width":2053,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B65-050.jpg?v=1604459144"},"aspect_ratio":0.765,"height":2682,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B65-050.jpg?v=1604459144","width":2053}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp style=\"text-align: center;\" class=\"a-size-large a-spacing-none\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eAikido: \u003cbr\u003eStep By Step \u003cbr\u003eby Peter Brady\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eHardcover : \u003c\/span\u003e128 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003c\/span\u003e978-0754828440\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003c\/span\u003eLorenz Books; Illustrated edition (November 7, 2013)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: : \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\n\u003cdiv class=\"a-section a-spacing-extra-large\" id=\"descriptionAndDetails\"\u003e\n\u003cdiv data-cel-widget=\"productDescription_feature_div\" data-feature-name=\"productDescription\" class=\"feature\" id=\"productDescription_feature_div\"\u003e\n\u003cdiv data-cel-widget=\"productDescription_feature_div\" class=\"a-row feature\" data-template-name=\"productDescription\" data-feature-name=\"productDescription\" id=\"productDescription_feature_div\"\u003e\n\u003cdiv class=\"a-section a-spacing-small prodDescWidth\" id=\"productDescription\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"300\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition: Very good: \u003c\/strong\u003eThe book is pre-owned but is in a very good condition. Minimal wear and tear, almost as new. As seen in pictures.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e"}

Aikido: Step By Step by Peter Brady

Aikido: Step By Step by Peter Brady Aikido is an ancient Japanese martial art based...

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{"id":7998857675025,"title":"The Art of Hojo Undo: Power Training for Traditional Karate by Michael Clarke","handle":"the-art-of-hojo-undo-power-training-for-traditional-karate-by-michael-clarke","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Art of Hojo Undo: \u003cbr\u003ePower Training for Traditional Karate \u003cbr\u003eby Michael Clarke\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e*** Spiritual Book Gift with this order ***\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWarm up exercises\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDetailed construction drawings\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBuild your own Hojo Undo tools!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLearn how to use the tools to develop devastating power\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLink your increased power to fighting techniques\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHear what Okinawan Masters say about Hojo Undo training\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eYMAA Publication Center; 1st edition (September 1, 2009)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e220 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e159439136X\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1594391361\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eBrand new:\u003c\/strong\u003e\u003cspan\u003e The book is new, unread, and unused in perfect condition. As seen in the pictures.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2022-12-14T00:22:15-05:00","created_at":"2022-11-08T14:52:04-05:00","vendor":"Meditative Books","type":"Book","tags":["Condition - New","Format_Paperback","Language_English","Martial Arts"],"price":6410,"price_min":6410,"price_max":6410,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43724824281361,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB15-107","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Art of Hojo Undo: Power Training for Traditional Karate by Michael Clarke","public_title":null,"options":["Default Title"],"price":6410,"weight":713,"compare_at_price":null,"inventory_management":"shopify","barcode":"978-1594391361","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/Untitleddesign_12.png?v=1671158537","\/\/meditativebooks.com\/cdn\/shop\/products\/20221107_142211.jpg?v=1671158537","\/\/meditativebooks.com\/cdn\/shop\/products\/20221107_142219.jpg?v=1671158537","\/\/meditativebooks.com\/cdn\/shop\/products\/20221107_142252.jpg?v=1671158537"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/Untitleddesign_12.png?v=1671158537","options":["Title"],"media":[{"alt":null,"id":32471701979409,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/Untitleddesign_12.png?v=1671158537"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/Untitleddesign_12.png?v=1671158537","width":1080},{"alt":null,"id":32156589424913,"position":2,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221107_142211.jpg?v=1671158537"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221107_142211.jpg?v=1671158537","width":3024},{"alt":null,"id":32156589457681,"position":3,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221107_142219.jpg?v=1671158537"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221107_142219.jpg?v=1671158537","width":3024},{"alt":null,"id":32156589490449,"position":4,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221107_142252.jpg?v=1671158537"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221107_142252.jpg?v=1671158537","width":3024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Art of Hojo Undo: \u003cbr\u003ePower Training for Traditional Karate \u003cbr\u003eby Michael Clarke\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e*** Spiritual Book Gift with this order ***\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWarm up exercises\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDetailed construction drawings\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBuild your own Hojo Undo tools!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLearn how to use the tools to develop devastating power\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLink your increased power to fighting techniques\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHear what Okinawan Masters say about Hojo Undo training\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eYMAA Publication Center; 1st edition (September 1, 2009)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e220 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e159439136X\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1594391361\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eBrand new:\u003c\/strong\u003e\u003cspan\u003e The book is new, unread, and unused in perfect condition. As seen in the pictures.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e"}

The Art of Hojo Undo: Power Training for Traditional Karate by Michael Clarke

The Art of Hojo Undo: Power Training for Traditional Karate by Michael Clarke*** Spiritual Book...

$64.10

{"id":7171344891951,"title":"25 Shoto-Kan Kata by Shojiro Sugiyama","handle":"25-shoto-kan-kata-by-shojiro-sugiyama","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e25 Shoto-Kan Kata \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eby Shojiro Sugiyama\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat is Kata?\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA kata is a series of defensive and offensive moves against imaginary attacks from different directions. Also, a kata includes many moves for physical exercise and for connection to subsequent moves rather than for actual application.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy practice Kata?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause of the tension of fighting, it is difficult to maintain tranquility in order to examine and understand the details of techniques during sparring. Therefore, Kata are made for studying the details of the external movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy this Kata book?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1. All movements are illustrated by drawing instead of photographs. Therefore, you can understand the movements more clearly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e2. The drawings employ a three dimensional perspective and use compass points for easy orientation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e3. To complete the learning of each Kata, the rhythm and timing of movements are clearly described.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e4. For clear understanding, step by step explanations accompany each diagram.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNote: Instructions provided in English, Spanish and Japanese.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSecond revised edition 1989\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePrinted in the USA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e350 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned and doesn't look new, but is in very good condition. Minimal wear and tear. As seen in the pictures.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2022-12-14T17:24:48-05:00","created_at":"2022-11-02T08:36:27-04:00","vendor":"Meditative Books","type":"Book","tags":["Condition_Very Good","Format_Paperback","Language_English","Martial Arts"],"price":14410,"price_min":14410,"price_max":14410,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":41413962367023,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB33-021","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"25 Shoto-Kan Kata by Shojiro Sugiyama","public_title":null,"options":["Default Title"],"price":14410,"weight":879,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/Untitleddesign_7.png?v=1667392921","\/\/meditativebooks.com\/cdn\/shop\/products\/20221027_200807.jpg?v=1667392921","\/\/meditativebooks.com\/cdn\/shop\/products\/20221027_200816.jpg?v=1667392921","\/\/meditativebooks.com\/cdn\/shop\/products\/20221027_200841.jpg?v=1667392921"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/Untitleddesign_7.png?v=1667392921","options":["Title"],"media":[{"alt":null,"id":24835949264943,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1080,"width":1080,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/Untitleddesign_7.png?v=1667392921"},"aspect_ratio":1.0,"height":1080,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/Untitleddesign_7.png?v=1667392921","width":1080},{"alt":null,"id":24835942252591,"position":2,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221027_200807.jpg?v=1667392921"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221027_200807.jpg?v=1667392921","width":3024},{"alt":null,"id":24835942285359,"position":3,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221027_200816.jpg?v=1667392921"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221027_200816.jpg?v=1667392921","width":3024},{"alt":null,"id":24835942318127,"position":4,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221027_200841.jpg?v=1667392921"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20221027_200841.jpg?v=1667392921","width":3024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e25 Shoto-Kan Kata \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eby Shojiro Sugiyama\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat is Kata?\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA kata is a series of defensive and offensive moves against imaginary attacks from different directions. Also, a kata includes many moves for physical exercise and for connection to subsequent moves rather than for actual application.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy practice Kata?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause of the tension of fighting, it is difficult to maintain tranquility in order to examine and understand the details of techniques during sparring. Therefore, Kata are made for studying the details of the external movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy this Kata book?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1. All movements are illustrated by drawing instead of photographs. Therefore, you can understand the movements more clearly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e2. The drawings employ a three dimensional perspective and use compass points for easy orientation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e3. To complete the learning of each Kata, the rhythm and timing of movements are clearly described.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e4. For clear understanding, step by step explanations accompany each diagram.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNote: Instructions provided in English, Spanish and Japanese.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSecond revised edition 1989\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePrinted in the USA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e350 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned and doesn't look new, but is in very good condition. Minimal wear and tear. As seen in the pictures.\u003c\/span\u003e\u003c\/p\u003e"}

25 Shoto-Kan Kata by Shojiro Sugiyama

25 Shoto-Kan Kata by Shojiro Sugiyama What is Kata? A kata is a series of...

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Karate Technique & Spirit by Tadashi Nakamura

Karate Technique & Spirit
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Karate Technique & Spirit by Tadashi Nakamura

Karate Technique & Spirit (Tuttle Martial Arts) by Tadashi Nakamura

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Karate Technique & Spirit
(Tuttle Martial Arts)
by Tadashi Nakamura

* Book Gift with this order *