Health & Exercise

{"id":6570681860143,"title":"Shi Er Duan Jin 12-Routine Sitting Exercises With DVD and CD","handle":"shi-er-duan-jin-12-routine-sitting-exercises-with-dvd-and-cd","description":"\u003cp style=\"font-size: 14pt; text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" size=\"6\" color=\"#b76b21\" style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: xx-large;\" data-mce-style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: xx-large;\"\u003e\u003cb\u003eShi Er Duan Jin \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" color=\"#b76b21\" style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: x-large;\" size=\"5\" data-mce-style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: x-large;\"\u003e\u003cb\u003e12-Routine Sitting Exercises \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" size=\"5\" color=\"#00256e\" style=\"font-family: Arial, sans-serif; font-size: x-large;\" data-mce-style=\"color: #00256e; font-family: Arial, sans-serif; font-size: x-large;\"\u003e\u003cb\u003eby Chinese Health Qigong Association \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 class=\"a-spacing-none a-text-normal\" style=\"font-size: 14pt; text-align: center; box-sizing: border-box; padding: 0px; margin-top: 0px; margin-right: 0px; margin-left: 0px; text-rendering: optimizelegibility; line-height: 36px;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" background-color:=\"\" margin-bottom:=\"\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-extra-large\" style=\"box-sizing: border-box; text-rendering: optimizelegibility; line-height: 36px !important; font-size: x-large;\"\u003e\u003cspan size=\"5\" color=\"#000258\" data-mce-style=\"color: #000258; font-size: x-large;\"\u003eWith DVD and CD\u003c\/span\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv style=\"font-size: 14pt;\"\u003e\u003cspan style=\"background-color: #ffffff; color: #333333; font-family: Arial, sans-serif; font-size: 13px;\"\u003eThis seated qigong sequence synthesizes the principles of its various founding schools and emphasises movements of the neck, shoulders, waist and legs. Often used as warm up or closing exercises, these powerful seated forms are based on exercises that have been practised over millenia in China.\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"font-size: 13px; font-family: Arial, sans-serif; margin: 0px 0px 1.3em; padding: 0px; color: #333333; background-color: #ffffff;\"\u003eSuitable for experienced qigong practitioners as well as beginners, and for all ages and abilities, including people with mobility restrictions, this set of movements involves systematic exercises of the head, neck, shoulders, back, waist, arms, legs, chest and abdomen. Its graceful movements and smooth transitions are safe, reliable and easy to learn. The book provides step-by-step, fully-illustrated instruction on the exercises, together with detailed learning tips and information about the health benefits of each movement, and includes a brief account of the origins of the movements and guidance for practice. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them.\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; font-family: Arial, sans-serif; margin: 0px 0px 1.3em; padding: 0px; color: #333333; background-color: #ffffff;\"\u003eThis simple and accessible regime is perfect for anyone wishing to learn the potent traditional forms, and for teachers looking for effective exercises to teach both individually and in groups, including children, people with disabilities and older people.\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003e\u003cb\u003eBook Condition: Like new: \u003c\/b\u003eThe book is pre-owned but is like new. The book is clean with no defects to the cover or pages. As seen in pictures. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 13px; color: #333333; font-family: Arial, sans-serif;\"\u003ePublisher : Singing Dragon; 1st edition (January 1, 2014)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 13px; color: #333333; font-family: Arial, sans-serif;\"\u003eLanguage : English\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003ePaperback : 106 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eISBN-10 : 184819191X\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eISBN-13 : 978-1848191914\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eItem Weight : 10.5 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eDimensions : 6 x 0.4 x 8.8 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-05-24T12:06:54-04:00","created_at":"2021-05-19T13:47:54-04:00","vendor":"Montecinos Used Books","type":"","tags":["Condition - Like New","Format_Paperback","Health \u0026 Exercise","Language_English"],"price":4485,"price_min":4485,"price_max":4485,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39366413418543,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B28-044","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Shi Er Duan Jin 12-Routine Sitting Exercises With DVD and CD","public_title":null,"options":["Default Title"],"price":4485,"weight":340,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781848191914","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-001.jpg?v=1621447784","\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-002.jpg?v=1621447784"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-001.jpg?v=1621447784","options":["Title"],"media":[{"alt":null,"id":20426066886703,"position":1,"preview_image":{"aspect_ratio":0.697,"height":2624,"width":1828,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-001.jpg?v=1621447784"},"aspect_ratio":0.697,"height":2624,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-001.jpg?v=1621447784","width":1828},{"alt":null,"id":20426066919471,"position":2,"preview_image":{"aspect_ratio":0.695,"height":2631,"width":1828,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-002.jpg?v=1621447784"},"aspect_ratio":0.695,"height":2631,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-002.jpg?v=1621447784","width":1828}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp style=\"font-size: 14pt; text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" size=\"6\" color=\"#b76b21\" style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: xx-large;\" data-mce-style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: xx-large;\"\u003e\u003cb\u003eShi Er Duan Jin \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" color=\"#b76b21\" style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: x-large;\" size=\"5\" data-mce-style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: x-large;\"\u003e\u003cb\u003e12-Routine Sitting Exercises \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" size=\"5\" color=\"#00256e\" style=\"font-family: Arial, sans-serif; font-size: x-large;\" data-mce-style=\"color: #00256e; font-family: Arial, sans-serif; font-size: x-large;\"\u003e\u003cb\u003eby Chinese Health Qigong Association \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 class=\"a-spacing-none a-text-normal\" style=\"font-size: 14pt; text-align: center; box-sizing: border-box; padding: 0px; margin-top: 0px; margin-right: 0px; margin-left: 0px; text-rendering: optimizelegibility; line-height: 36px;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" background-color:=\"\" margin-bottom:=\"\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-extra-large\" style=\"box-sizing: border-box; text-rendering: optimizelegibility; line-height: 36px !important; font-size: x-large;\"\u003e\u003cspan size=\"5\" color=\"#000258\" data-mce-style=\"color: #000258; font-size: x-large;\"\u003eWith DVD and CD\u003c\/span\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv style=\"font-size: 14pt;\"\u003e\u003cspan style=\"background-color: #ffffff; color: #333333; font-family: Arial, sans-serif; font-size: 13px;\"\u003eThis seated qigong sequence synthesizes the principles of its various founding schools and emphasises movements of the neck, shoulders, waist and legs. Often used as warm up or closing exercises, these powerful seated forms are based on exercises that have been practised over millenia in China.\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"font-size: 13px; font-family: Arial, sans-serif; margin: 0px 0px 1.3em; padding: 0px; color: #333333; background-color: #ffffff;\"\u003eSuitable for experienced qigong practitioners as well as beginners, and for all ages and abilities, including people with mobility restrictions, this set of movements involves systematic exercises of the head, neck, shoulders, back, waist, arms, legs, chest and abdomen. Its graceful movements and smooth transitions are safe, reliable and easy to learn. The book provides step-by-step, fully-illustrated instruction on the exercises, together with detailed learning tips and information about the health benefits of each movement, and includes a brief account of the origins of the movements and guidance for practice. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them.\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; font-family: Arial, sans-serif; margin: 0px 0px 1.3em; padding: 0px; color: #333333; background-color: #ffffff;\"\u003eThis simple and accessible regime is perfect for anyone wishing to learn the potent traditional forms, and for teachers looking for effective exercises to teach both individually and in groups, including children, people with disabilities and older people.\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003e\u003cb\u003eBook Condition: Like new: \u003c\/b\u003eThe book is pre-owned but is like new. The book is clean with no defects to the cover or pages. As seen in pictures. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 13px; color: #333333; font-family: Arial, sans-serif;\"\u003ePublisher : Singing Dragon; 1st edition (January 1, 2014)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 13px; color: #333333; font-family: Arial, sans-serif;\"\u003eLanguage : English\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003ePaperback : 106 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eISBN-10 : 184819191X\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eISBN-13 : 978-1848191914\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eItem Weight : 10.5 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eDimensions : 6 x 0.4 x 8.8 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e"}

Shi Er Duan Jin 12-Routine Sitting Exercises With DVD and CD

Shi Er Duan Jin 12-Routine Sitting Exercises by Chinese Health Qigong Association With DVD and...

$44.85

The Complete Idiot's Guide to Acupuncture & Acupressure By David Sollars

{"id":6563171008559,"title":"The Complete Idiot's Guide to Acupuncture \u0026 Acupressure By David Sollars","handle":"the-complete-idiots-guide-to-acupuncture-acupressure-by-david-sollars","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Complete Idiot's Guide to Acupuncture \u0026amp; Acupressure \u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eBy David Sollars\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp\u003eYou're no idiot, of course. You know that for centuries, acupuncture and acupressure have been among the most effective alternative medical treatments available. Now you've decided to try one of them, but before you volunteer to be a human pincushion, you have just a few questions.\u003cbr\u003e\u003cbr\u003eSo let's get to the point! 'The Complete Idiot's Guide to Acupuncture and Acupressure' offers a comprehensive look at these effective solutions in their various forms and functions. In this 'Complete Idiot's Guide', you get:\u003cbr\u003e\u003cbr\u003e-An introduction to the tools of the trade, including needles, magnets and exercise.\u003cbr\u003e-The lowdown on what to expect at your first treatment, and how to relax and enjoy it.\u003cbr\u003e-Treatments for everything from acne to menopause.\u003cbr\u003e-Words of wisdom, plus warnings and definitions to make the acu-path easy to follow.\u003c\/p\u003e\r\n\u003cp\u003eIf you are interested in knowing more about acupressure and acupuncture, this guide covers all aspects of treatment from choosing a practitioner to follow-up exercises. It provides a comprehensive listing of medical ailments from acne to menopause that can be healed naturally.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eAbout the Author: \u003c\/strong\u003e\u003cbr\u003eDavid Sollars is a homeopathic practitioner and acupuncturist. He is a member of the National Center for Homeopathy and a graduate of The New England School of Acupuncture’s Herbal Medicine Program. He has been a practicing health-care provider for more than 16 years in the Boston, Massachusetts, area.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBook Condition: Used, Good:\u003c\/strong\u003e The book does not look new and has been read, but is in a good condition. The book was stored in a way that shifted the alignment of the book to the side, but it didn't influence its integrity. There are no missing or damaged pages, no tears, and no underlining\/highlighting of text or writing in the margins. One fold at the lower corner of front cover. As seen in pictures. \u003c\/p\u003e\r\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003c\/span\u003eALPHA (August 18, 2000)\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003c\/span\u003e360 pages\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003c\/span\u003e0028639421\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003c\/span\u003e978-0028639420\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e","published_at":"2021-04-30T19:02:06-04:00","created_at":"2021-04-30T18:28:28-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Good","Format_Paperback","Health \u0026 Exercise","Language_English"],"price":4615,"price_min":4615,"price_max":4615,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39342022983727,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B19-067","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Complete Idiot's Guide to Acupuncture \u0026 Acupressure By David Sollars","public_title":null,"options":["Default Title"],"price":4615,"weight":544,"compare_at_price":null,"inventory_management":"shopify","barcode":"978-0028639420","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-001.jpg?v=1619823015","\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-002.jpg?v=1619823015"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-001.jpg?v=1619823015","options":["Title"],"media":[{"alt":null,"id":20370126733359,"position":1,"preview_image":{"aspect_ratio":0.825,"height":2743,"width":2262,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-001.jpg?v=1619823015"},"aspect_ratio":0.825,"height":2743,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-001.jpg?v=1619823015","width":2262},{"alt":null,"id":20370126766127,"position":2,"preview_image":{"aspect_ratio":0.813,"height":2734,"width":2223,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-002.jpg?v=1619823015"},"aspect_ratio":0.813,"height":2734,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-002.jpg?v=1619823015","width":2223}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Complete Idiot's Guide to Acupuncture \u0026amp; Acupressure \u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eBy David Sollars\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp\u003eYou're no idiot, of course. You know that for centuries, acupuncture and acupressure have been among the most effective alternative medical treatments available. Now you've decided to try one of them, but before you volunteer to be a human pincushion, you have just a few questions.\u003cbr\u003e\u003cbr\u003eSo let's get to the point! 'The Complete Idiot's Guide to Acupuncture and Acupressure' offers a comprehensive look at these effective solutions in their various forms and functions. In this 'Complete Idiot's Guide', you get:\u003cbr\u003e\u003cbr\u003e-An introduction to the tools of the trade, including needles, magnets and exercise.\u003cbr\u003e-The lowdown on what to expect at your first treatment, and how to relax and enjoy it.\u003cbr\u003e-Treatments for everything from acne to menopause.\u003cbr\u003e-Words of wisdom, plus warnings and definitions to make the acu-path easy to follow.\u003c\/p\u003e\r\n\u003cp\u003eIf you are interested in knowing more about acupressure and acupuncture, this guide covers all aspects of treatment from choosing a practitioner to follow-up exercises. It provides a comprehensive listing of medical ailments from acne to menopause that can be healed naturally.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eAbout the Author: \u003c\/strong\u003e\u003cbr\u003eDavid Sollars is a homeopathic practitioner and acupuncturist. He is a member of the National Center for Homeopathy and a graduate of The New England School of Acupuncture’s Herbal Medicine Program. He has been a practicing health-care provider for more than 16 years in the Boston, Massachusetts, area.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBook Condition: Used, Good:\u003c\/strong\u003e The book does not look new and has been read, but is in a good condition. The book was stored in a way that shifted the alignment of the book to the side, but it didn't influence its integrity. There are no missing or damaged pages, no tears, and no underlining\/highlighting of text or writing in the margins. One fold at the lower corner of front cover. As seen in pictures. \u003c\/p\u003e\r\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003c\/span\u003eALPHA (August 18, 2000)\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003c\/span\u003e360 pages\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003c\/span\u003e0028639421\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003c\/span\u003e978-0028639420\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e"}

The Complete Idiot's Guide to Acupuncture & Acupressure By David Sollars

The Complete Idiot's Guide to Acupuncture & Acupressure By David Sollars You're no idiot, of...

$46.15

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Anatomy of Hatha Yoga: A Manual For Students... by H. David Coulter

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners Anatomy of Hatha...

$44.39

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Anatomy of Hatha Yoga by H. David Coulter

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners Anatomy of Hatha...

$44.39

{"id":4483464036399,"title":"Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H.","handle":"anatomy-of-hatha-yoga-a-manual-for-students-teachers-and-practitioners-by-h-david-coulter","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eAnatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eAnatomy of Hatha Yoga--revised and updated with full color illustrations and photos--is the most comprehensive and authoritative work available correlating the study of hatha yoga with anatomy and physiology. It is a must-have for anyone who is serious about studying or teaching yoga, and an invaluable resource for anyone in a field relating to physical conditioning. The author holds a PhD in Anatomy and was a sought-after professor, teacher and yoga practitioner for over thirty years. 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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H.

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners Anatomy of Hatha Yoga--revised...

$39.39

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The Sivananda Companion to Yoga by Lucy Lidell Paperback – 1983

The Sivananda Companion to Yoga The classic guide to yoga -- clear, comprehensive and superbly...

$37.80

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As seen in pictures. \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e","published_at":"2019-07-28T21:56:01-04:00","created_at":"2019-07-28T21:56:01-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Format_Paperback","Language_Spanish"],"price":5230,"price_min":5230,"price_max":5230,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19673860472889,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB2-029","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"El Libro Completo del Yoga by James Hewitt Spanish Edition","public_title":null,"options":["Default Title"],"price":5230,"weight":1213,"compare_at_price":null,"inventory_management":"shopify","barcode":"978-8487476709","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB17-020-gift.jpg?v=1653605138","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB17-020.jpg?v=1653605138","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB17-020a.jpg?v=1653605138"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB17-020-gift.jpg?v=1653605138","options":["Title"],"media":[{"alt":null,"id":23855793569839,"position":1,"preview_image":{"aspect_ratio":0.795,"height":2753,"width":2190,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB17-020-gift.jpg?v=1653605138"},"aspect_ratio":0.795,"height":2753,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB17-020-gift.jpg?v=1653605138","width":2190},{"alt":null,"id":2799686680633,"position":2,"preview_image":{"aspect_ratio":0.795,"height":2753,"width":2190,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB17-020.jpg?v=1653605138"},"aspect_ratio":0.795,"height":2753,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB17-020.jpg?v=1653605138","width":2190},{"alt":null,"id":2799686778937,"position":3,"preview_image":{"aspect_ratio":0.795,"height":2753,"width":2190,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB17-020a.jpg?v=1653605138"},"aspect_ratio":0.795,"height":2753,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB17-020a.jpg?v=1653605138","width":2190}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 class=\"a-size-large a-spacing-none\" style=\"text-align: center;\"\u003e\u003cstrong\u003eEl Libro completo del Yoga\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e by James Hewitt \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eSpanish Edition\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\"El Libro Completo del Yoga\" es una enciclopedia de la práctica del Yoga y del Yoga Práctico, así como de la filosofía y los fundamentos del Yoga. La sección primera explica los fundamentos del Yoga y describe los beneficios de la relajación, la higiene y la dieta yóguicas. También da consejos detallados sobre el control de la respiración yóguica. La sección segunda constituye una de las guías más importantes jamás publicadas sobre las asanas o posturas físicas del Yoga. Instrucciones y dibujos claros y fáciles de seguir acompañan a las descripciones que hace James Hewitt de más de cuatrocientas posturas. El autor incluye calentamientos y muchas modificaciones para principiantes o personas que tengan problemas concretos. La sección tercera describe la historia y la filosofía del Yoga y se introduce en los diversos métodos de meditación, incluida la meditación transcendental. Analiza la influencia de la biorretroalimentación y del despertar de la energía psíquica en el contexto de las técnicas y objetivos clásicos de la meditación y del Yoga.\u003c\/p\u003e\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003c\/h3\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\n\u003cdiv id=\"descriptionAndDetails\" class=\"a-section a-spacing-extra-large\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"feature\" data-feature-name=\"productDescription\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small prodDescWidth\"\u003e\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaperback:\u003c\/strong\u003e 421 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Mirach Editoria Sa (February 28, 2002)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 8487476708\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-8487476709\u003c\/li\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition: Used, Very good: \u003c\/strong\u003eThe book does not look new and has been read, but is in very good condition. There is no obvious damage to the cover or pages. Minimal wear and tear. As seen in pictures. \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e"}

El Libro Completo del Yoga by James Hewitt Spanish Edition

El Libro completo del Yoga by James Hewitt Spanish Edition *** Spiritual Book Gift with...

$52.30

{"id":2413440532537,"title":"Stretching Anatomy by Arnold G. Nelson, Jouko Kokkonen","handle":"stretching-anatomy-by-arnold-g-nelson-jouko-kokkonen","description":"\u003ch3 class=\"a-size-large a-spacing-none\" style=\"text-align: center;\"\u003e\u003cstrong\u003eStretching Anatomy\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Arnold G. Nelson, Jouko Kokkonen\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSee inside every stretch as you increase flexibility and improve muscular strength. Expanded, enhanced, and updated, the best-selling Stretching Anatomy returns to show you how to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body.\u003cbr\u003e\u003cbr\u003eStretching Anatomy, Second Edition, is like having an X-ray of each stretch, only better. Not only do you see full-color illustrations of the muscles in action, but you also see how a change in position can alter the muscle emphasis and difficulty and how variations can improve safety and effectiveness. A new Stretch Focus section details the procedure and benefits of every exercise as well as safety considerations and variations according to skill level.\u003cbr\u003e\u003cbr\u003eEach exercise describes how to stretch, when to stretch, primary and secondary muscle emphasis, and which muscles are activated for support. Stretching programs provide three levels of difficulty, including light stretching that can be used to aid in recovery from soreness and injury. A new chapter on dynamic stretches covers the most effective exercises for athletic warm-ups, while another chapter shows you how to customize a program based on your individual needs, including a program of passive static stretches proven to help lower blood glucose.\u003cbr\u003e\u003cbr\u003eWhether you seek increased flexibility, better athletic performance, or reduced muscle soreness and tension, Stretching Anatomy is your visual guide to proper stretching technique.\u003c\/p\u003e\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003c\/h3\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\n\u003cdiv id=\"descriptionAndDetails\" class=\"a-section a-spacing-extra-large\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"feature\" data-feature-name=\"productDescription\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small prodDescWidth\"\u003e\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeries:\u003c\/strong\u003e Anatomy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaperback:\u003c\/strong\u003e 215 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Human Kinetics Publishers; 2nd ed. edition (October 10, 2013)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 9781450438155\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1450438155\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eASIN:\u003c\/strong\u003e 1450438156\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions: \u003c\/strong\u003e8 x 0.5 x 11 inches\u003c\/li\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in excellent condition. (almost like new) Minimal wear and tear. As seen in pictures.\u003c\/p\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e","published_at":"2022-05-13T15:45:00-04:00","created_at":"2019-07-31T03:36:22-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Format_Paperback","Language_English"],"price":3454,"price_min":3454,"price_max":3454,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19682995077177,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB3-024","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Stretching Anatomy by Arnold G. Nelson, Jouko Kokkonen","public_title":null,"options":["Default Title"],"price":3454,"weight":771,"compare_at_price":null,"inventory_management":"shopify","barcode":"978-1450438155","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B18--004.jpg?v=1564558757","\/\/meditativebooks.com\/cdn\/shop\/products\/B18--004a.jpg?v=1564558757"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--004.jpg?v=1564558757","options":["Title"],"media":[{"alt":null,"id":2803820855353,"position":1,"preview_image":{"aspect_ratio":0.696,"height":2993,"width":2082,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--004.jpg?v=1564558757"},"aspect_ratio":0.696,"height":2993,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--004.jpg?v=1564558757","width":2082},{"alt":null,"id":2803820822585,"position":2,"preview_image":{"aspect_ratio":0.688,"height":2993,"width":2058,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--004a.jpg?v=1564558757"},"aspect_ratio":0.688,"height":2993,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--004a.jpg?v=1564558757","width":2058}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 class=\"a-size-large a-spacing-none\" style=\"text-align: center;\"\u003e\u003cstrong\u003eStretching Anatomy\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Arnold G. Nelson, Jouko Kokkonen\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSee inside every stretch as you increase flexibility and improve muscular strength. Expanded, enhanced, and updated, the best-selling Stretching Anatomy returns to show you how to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body.\u003cbr\u003e\u003cbr\u003eStretching Anatomy, Second Edition, is like having an X-ray of each stretch, only better. Not only do you see full-color illustrations of the muscles in action, but you also see how a change in position can alter the muscle emphasis and difficulty and how variations can improve safety and effectiveness. 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A new chapter on dynamic stretches covers the most effective exercises for athletic warm-ups, while another chapter shows you how to customize a program based on your individual needs, including a program of passive static stretches proven to help lower blood glucose.\u003cbr\u003e\u003cbr\u003eWhether you seek increased flexibility, better athletic performance, or reduced muscle soreness and tension, Stretching Anatomy is your visual guide to proper stretching technique.\u003c\/p\u003e\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003c\/h3\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\n\u003cdiv id=\"descriptionAndDetails\" class=\"a-section a-spacing-extra-large\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"feature\" data-feature-name=\"productDescription\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small prodDescWidth\"\u003e\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeries:\u003c\/strong\u003e Anatomy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaperback:\u003c\/strong\u003e 215 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Human Kinetics Publishers; 2nd ed. edition (October 10, 2013)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 9781450438155\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1450438155\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eASIN:\u003c\/strong\u003e 1450438156\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions: \u003c\/strong\u003e8 x 0.5 x 11 inches\u003c\/li\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in excellent condition. (almost like new) Minimal wear and tear. As seen in pictures.\u003c\/p\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e"}

Stretching Anatomy by Arnold G. Nelson, Jouko Kokkonen

Stretching Anatomy By Arnold G. Nelson, Jouko Kokkonen *** Spiritual Book Gift with this order...

$34.54

{"id":2477108822073,"title":"Yoga : La busqueda del equilibrio by Silvia Hurtado Spanish Edition","handle":"yoga-la-busqueda-del-equilibrio-by-silvia-hurtado-spanish-edition","description":"\u003ch3 style=\"text-align: center;\" class=\"a-size-large a-spacing-none\"\u003e\u003cstrong\u003eYoga : La busqueda del equilibrio\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Silvia Hurtado \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eSpanish Edition\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIntroduces the origins of yoga and provides advice and instructions on using yoga for meditation and relaxation, breathing techniques, and the various yoga positions.\u003c\/p\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"300\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003c\/h3\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\n\u003cdiv class=\"a-section a-spacing-extra-large\" id=\"descriptionAndDetails\"\u003e\n\u003cdiv data-cel-widget=\"productDescription_feature_div\" data-feature-name=\"productDescription\" class=\"feature\" id=\"productDescription_feature_div\"\u003e\n\u003cdiv data-cel-widget=\"productDescription_feature_div\" class=\"a-row feature\" data-template-name=\"productDescription\" data-feature-name=\"productDescription\" id=\"productDescription_feature_div\"\u003e\n\u003cdiv class=\"a-section a-spacing-small prodDescWidth\" id=\"productDescription\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"300\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003ch3\u003e Product details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaperback:\u003c\/strong\u003e 191 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Editorial Libsa Sa (July 31, 2004)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 9681338391\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-9681338398\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions: \u003c\/strong\u003e7.2 x 0.8 x 10 inches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in very good condition. 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style=\"text-align: center;\" class=\"a-size-large a-spacing-none\"\u003e\u003cstrong\u003eYoga : La busqueda del equilibrio\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Silvia Hurtado \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eSpanish Edition\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIntroduces the origins of yoga and provides advice and instructions on using yoga for meditation and relaxation, breathing techniques, and the various yoga positions.\u003c\/p\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"300\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"a-expander-content 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class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003ch3\u003e Product details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaperback:\u003c\/strong\u003e 191 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Editorial Libsa Sa (July 31, 2004)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 9681338391\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-9681338398\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions: \u003c\/strong\u003e7.2 x 0.8 x 10 inches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in very good condition. Spine has a bit of an angel, except this the book is in excellent condition. As seen in pictures\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e"}

Yoga : La busqueda del equilibrio by Silvia Hurtado Spanish Edition

Yoga : La busqueda del equilibrio By Silvia Hurtado Spanish Edition *** Spiritual Book Gift...

$29.50

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Minimal wear and tear. It may have a store sticker on the spine or back cover. 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Kaiser MS","public_title":null,"options":["Default Title"],"price":1730,"weight":831,"compare_at_price":null,"inventory_management":"shopify","barcode":"978-1615644216","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B18--003_83803f7d-59ea-4aba-a237-3559fc244f84.jpg?v=1652749747","\/\/meditativebooks.com\/cdn\/shop\/products\/B18--003.jpg?v=1652749747","\/\/meditativebooks.com\/cdn\/shop\/products\/B18--003a.jpg?v=1652749747"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--003_83803f7d-59ea-4aba-a237-3559fc244f84.jpg?v=1652749747","options":["Title"],"media":[{"alt":null,"id":23788593741871,"position":1,"preview_image":{"aspect_ratio":0.833,"height":2729,"width":2274,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--003_83803f7d-59ea-4aba-a237-3559fc244f84.jpg?v=1652749747"},"aspect_ratio":0.833,"height":2729,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--003_83803f7d-59ea-4aba-a237-3559fc244f84.jpg?v=1652749747","width":2274},{"alt":null,"id":2831435202617,"position":2,"preview_image":{"aspect_ratio":0.833,"height":2729,"width":2274,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--003.jpg?v=1652749747"},"aspect_ratio":0.833,"height":2729,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--003.jpg?v=1652749747","width":2274},{"alt":null,"id":2831435169849,"position":3,"preview_image":{"aspect_ratio":0.816,"height":2741,"width":2238,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--003a.jpg?v=1652749747"},"aspect_ratio":0.816,"height":2741,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B18--003a.jpg?v=1652749747","width":2238}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 style=\"text-align: center;\" class=\"a-size-large a-spacing-none\"\u003e\u003cstrong\u003eIdiot's Guides: Stretching\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Melanie Roberts, MS, and Stephanie Kaiser MS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eProper stretching can lead to better health; greater range of motion; and a longer, healthier life. However, if done improperly, it can lead to unnecessary pain and injury. Idiot's Guides: Stretching is a simple and clear guide to safe, healthy stretching for people of all ages and with all ranges of health. Each stretch is introduced in an easy-to-understand, full-color format that teaches you to stretch the right way. Along the way, you'll benefit from easier as well as more advanced modifications, and learn how to avoid incorrect techniques that can lead to the injuries that can result due to improper instruction. You'll also benefit from prescriptive routines designed around everyday movements to help ease many of the most common issues associated with chronic pain and limited range of motion.\u003c\/p\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"300\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003c\/h3\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\n\u003cdiv class=\"a-section a-spacing-extra-large\" id=\"descriptionAndDetails\"\u003e\n\u003cdiv data-cel-widget=\"productDescription_feature_div\" data-feature-name=\"productDescription\" class=\"feature\" id=\"productDescription_feature_div\"\u003e\n\u003cdiv data-cel-widget=\"productDescription_feature_div\" class=\"a-row feature\" data-template-name=\"productDescription\" data-feature-name=\"productDescription\" id=\"productDescription_feature_div\"\u003e\n\u003cdiv class=\"a-section a-spacing-small prodDescWidth\" id=\"productDescription\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"300\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003ch3\u003e Product details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeries:\u003c\/strong\u003e Idiot's Guides\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaperback:\u003c\/strong\u003e 224 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Alpha; 1 edition (November 5, 2013)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 9781615644216\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1615644216\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eASIN:\u003c\/strong\u003e 1615644210\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions: \u003c\/strong\u003e7.7 x 0.6 x 9.2 inches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition: Used, Very good: \u003c\/strong\u003eBook Condition: Very good: The book is pre-owned but is in very good condition. Minimal wear and tear. It may have a store sticker on the spine or back cover. As seen in pictures. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e"}

Idiot's Guides: Stretching by M. Roberts MS and S. Kaiser MS

Idiot's Guides: Stretching By Melanie Roberts, MS, and Stephanie Kaiser MS Proper stretching can lead to...

$17.30

{"id":2131648413753,"title":"Yoga for your life Margaret D. Pierce and Martin G. Pierce","handle":"yoga-for-your-life-margaret-d-pierce-and-martin-g-pierce","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eYoga for your life \u003c\/strong\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Margaret D. Pierce and Martin G. Pierce\u003c\/strong\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\"Yoga is the most powerful system of stress management, but it is also...a system for transforming our awareness and quieting down our mind and body to experience inner sources of peace, joy, and well-being. I highly recommend Yoga For Your Life as a practical and clear guide...\"--Dean Ornish, M.D.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eOver 400 beautiful color photographs present the spirit of yoga adapted to fit the American lifestyle. Along with eight progressive, easy-to-follow lessons are innovative methods for making yoga work for you every day--to wake up, calm anxiety, focus the mind, and prevent insomnia.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\r\n\r\n\u003cdiv\u003eThe more one practices yoga, the more one appreciates the power of the most simple postures and beaething. This guide is recommended to the beginning yoga student as well as to the experienced practitioner and teacher of yoga.\u003c\/div\u003e\r\n\r\n\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eEven if you're a beginner, you can pick up this book and start practicing right now!\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eBook Condition:\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eThe book is used and therefore has light wear to the corners, spine and cover. Overall the book is in a very good condition. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePublishing: Rudra Press, Portland, Oregon. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePrinted in Canada. 1996\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e160 pages (all in color), 8 1\/2 x 11.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e","published_at":"2019-03-21T03:07:18-04:00","created_at":"2019-03-27T01:04:38-04:00","vendor":"Montecinos Used Books","type":"Used","tags":["Condition_Very Good","Format_Paperback","Language_English","Yoga"],"price":2935,"price_min":2935,"price_max":2935,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19003825684537,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B12-020","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Yoga for your life Margaret D. Pierce and Martin G. Pierce","public_title":null,"options":["Default Title"],"price":2935,"weight":907,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780915801602","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020a.jpg?v=1553663208"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205","options":["Title"],"media":[{"alt":null,"id":2647606788153,"position":1,"preview_image":{"aspect_ratio":0.773,"height":3631,"width":2807,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205"},"aspect_ratio":0.773,"height":3631,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205","width":2807},{"alt":null,"id":2647606820921,"position":2,"preview_image":{"aspect_ratio":0.771,"height":3631,"width":2799,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020a.jpg?v=1553663208"},"aspect_ratio":0.771,"height":3631,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020a.jpg?v=1553663208","width":2799}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eYoga for your life \u003c\/strong\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Margaret D. Pierce and Martin G. Pierce\u003c\/strong\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\"Yoga is the most powerful system of stress management, but it is also...a system for transforming our awareness and quieting down our mind and body to experience inner sources of peace, joy, and well-being. I highly recommend Yoga For Your Life as a practical and clear guide...\"--Dean Ornish, M.D.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eOver 400 beautiful color photographs present the spirit of yoga adapted to fit the American lifestyle. Along with eight progressive, easy-to-follow lessons are innovative methods for making yoga work for you every day--to wake up, calm anxiety, focus the mind, and prevent insomnia.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\r\n\r\n\u003cdiv\u003eThe more one practices yoga, the more one appreciates the power of the most simple postures and beaething. This guide is recommended to the beginning yoga student as well as to the experienced practitioner and teacher of yoga.\u003c\/div\u003e\r\n\r\n\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eEven if you're a beginner, you can pick up this book and start practicing right now!\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eBook Condition:\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eThe book is used and therefore has light wear to the corners, spine and cover. Overall the book is in a very good condition. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePublishing: Rudra Press, Portland, Oregon. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePrinted in Canada. 1996\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e160 pages (all in color), 8 1\/2 x 11.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e"}

Yoga for your life Margaret D. Pierce and Martin G. Pierce

Yoga for your life By Margaret D. Pierce and Martin G. Pierce "Yoga is the...

$29.35

{"id":2131639009337,"title":"The Gift Of Yoga by Gena Kenny Book and DVD","handle":"the-gift-of-yoga-by-hinkler-studios-cd-guide","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Gift Of Yoga \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eby Gena Kenny \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eBook and DVD \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch5\u003e\u003c\/h5\u003e\n\u003ch4\u003eMaster the basics in record time with one easy class! The Instant Master Class series are beautifully presented hardcover books with an accompanying DVD housed within a slide tray that is incorporated into the front cover. Together each book and DVD set delivers a complete class for you at home featuring expert information and tips for adapting and customizing the elements at home. With a selection of popular lifestyle, health and fitness titles available, the Instant Master Class series has something for everyone. \u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook condition:\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003eThe book is used and therefore has light wear to the cover, especially the corners. The book corners show light signs of use. Sticker at the back cover. As seen in pictures.\u003c\/h4\u003e\n\u003ch4\u003eOverall the book is in a very good condition. \u003c\/h4\u003e\n\u003ch4\u003eDVD included. \u003c\/h4\u003e","published_at":"2019-03-21T03:07:18-04:00","created_at":"2019-03-27T00:53:53-04:00","vendor":"Montecinos Used Books","type":"Used","tags":["Condition_Very Good","Format_Hard Cover","Health \u0026 Exercise","Language_English","Yoga"],"price":5163,"price_min":5163,"price_max":5163,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19003792621625,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B12-017","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Gift Of Yoga by Gena Kenny Book and DVD","public_title":null,"options":["Default Title"],"price":5163,"weight":907,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781741844702","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017a.jpg?v=1553662500"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498","options":["Title"],"media":[{"alt":null,"id":2647600824377,"position":1,"preview_image":{"aspect_ratio":0.786,"height":3439,"width":2703,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498"},"aspect_ratio":0.786,"height":3439,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498","width":2703},{"alt":null,"id":2647600889913,"position":2,"preview_image":{"aspect_ratio":0.801,"height":3455,"width":2767,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017a.jpg?v=1553662500"},"aspect_ratio":0.801,"height":3455,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017a.jpg?v=1553662500","width":2767}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Gift Of Yoga \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eby Gena Kenny \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eBook and DVD \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch5\u003e\u003c\/h5\u003e\n\u003ch4\u003eMaster the basics in record time with one easy class! The Instant Master Class series are beautifully presented hardcover books with an accompanying DVD housed within a slide tray that is incorporated into the front cover. Together each book and DVD set delivers a complete class for you at home featuring expert information and tips for adapting and customizing the elements at home. With a selection of popular lifestyle, health and fitness titles available, the Instant Master Class series has something for everyone. \u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook condition:\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003eThe book is used and therefore has light wear to the cover, especially the corners. The book corners show light signs of use. Sticker at the back cover. As seen in pictures.\u003c\/h4\u003e\n\u003ch4\u003eOverall the book is in a very good condition. \u003c\/h4\u003e\n\u003ch4\u003eDVD included. \u003c\/h4\u003e"}

The Gift Of Yoga by Gena Kenny Book and DVD

The Gift Of Yoga by Gena Kenny Book and DVD Master the basics in record...

$51.63

{"id":2131631341625,"title":"Yoga for a Healthy Body By Imelda Maguire","handle":"yoga-for-a-healthy-body-imelda-maguire","description":"\u003cdiv class=\"ui-title-bar__heading-group\"\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eYoga for a Healthy Body\u003c\/h3\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eBy Imelda Maguire\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv data-define=\"{titleBarActions: new Shopify.TitleBarActions(this)}\" class=\"action-bar\"\u003e\n\u003cdiv class=\"action-bar__item action-bar__item--link-container\"\u003e\n\u003cdiv class=\"action-bar__top-links\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eThere are many benefits of taking up yoga; increased flexibility and fitness, improved breathing, and a greater peace of mind can all be achieved through regular practice. Yoga For a Healthy Body explains the philosophy behind what is much more than a exercise regime, while giving practical, easy-to-follow advice on simple routines you can practice on your own at home. Using step-by-step photography readers are guided through a sequence of poses designed to suit both the beginner and the expert. There are also 20-minute sequences which give the maximum yogic benefits for those who never have time to get to a class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBook Condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book is pre-owned but in a very good condition. Light wear to the cover but no signs of wear to the inner pages (like new). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpiral-bound: 160 pages\u003cbr\u003ePublisher: Main Street (March 1, 2005), Barnes \u0026amp; Nobel Books\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-03-21T03:07:18-04:00","created_at":"2019-03-27T00:46:35-04:00","vendor":"Montecinos Used Books","type":"Used","tags":["Condition_Very Good","Format - Spiral Bound","Health \u0026 Exercise","Language_English","Yoga"],"price":1236,"price_min":1236,"price_max":1236,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19003762901049,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B12-016","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Yoga for a Healthy Body By Imelda Maguire","public_title":null,"options":["Default Title"],"price":1236,"weight":907,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780760764701","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016a.jpg?v=1553662153"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150","options":["Title"],"media":[{"alt":null,"id":2647598170169,"position":1,"preview_image":{"aspect_ratio":0.85,"height":3103,"width":2639,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150"},"aspect_ratio":0.85,"height":3103,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150","width":2639},{"alt":null,"id":2647598235705,"position":2,"preview_image":{"aspect_ratio":0.856,"height":3103,"width":2655,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016a.jpg?v=1553662153"},"aspect_ratio":0.856,"height":3103,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016a.jpg?v=1553662153","width":2655}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv class=\"ui-title-bar__heading-group\"\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eYoga for a Healthy Body\u003c\/h3\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eBy Imelda Maguire\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv data-define=\"{titleBarActions: new Shopify.TitleBarActions(this)}\" class=\"action-bar\"\u003e\n\u003cdiv class=\"action-bar__item action-bar__item--link-container\"\u003e\n\u003cdiv class=\"action-bar__top-links\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eThere are many benefits of taking up yoga; increased flexibility and fitness, improved breathing, and a greater peace of mind can all be achieved through regular practice. Yoga For a Healthy Body explains the philosophy behind what is much more than a exercise regime, while giving practical, easy-to-follow advice on simple routines you can practice on your own at home. Using step-by-step photography readers are guided through a sequence of poses designed to suit both the beginner and the expert. There are also 20-minute sequences which give the maximum yogic benefits for those who never have time to get to a class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBook Condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book is pre-owned but in a very good condition. Light wear to the cover but no signs of wear to the inner pages (like new). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpiral-bound: 160 pages\u003cbr\u003ePublisher: Main Street (March 1, 2005), Barnes \u0026amp; Nobel Books\u003c\/span\u003e\u003c\/p\u003e"}

Yoga for a Healthy Body By Imelda Maguire

Yoga for a Healthy Body By Imelda Maguire There are many benefits of taking up...

$12.36

{"id":2107510358073,"title":"Yoga Over 50 By Mary Stewart","handle":"yoga-over-50-by-mary-stewart","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eYoga over 50 : The Way to Vitality, Health and Energy \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Mary Stewart\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eTen minutes a day can transform your life! Whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit, \u003c\/span\u003e\u003ci\u003eYoga Over 50\u003c\/i\u003e\u003cspan\u003e will enable you to reach new levels of physical vitality and mental clarity.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAs our bodies begin to show the signs of daily wear and tear, and workout programs which once seemed effective no longer meet our changing needs, yoga can be the ideal exercise. Low impact and non-competitive, invigorating rather than exhausting, and with an emphasis on keeping the body supple and the mind relaxed and focused, the ancient discipline of yoga can be practiced at anytime of life. 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She began to learn yoga from a book and feels this is a good way of being introduced to yoga. This is her fifth book: her previous publications include Yoga for Children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eISBN - 0671885103\u003cbr\u003eAuthor - Mary Stewart\u003cbr\u003eNumber Of Pages - 128\u003cbr\u003eFormat - Paperback\u003cbr\u003eLanguage - English\u003cbr\u003ePublisher - A fireside book, published by Simon \u0026amp; Schuster \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBook condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book is pre-owned and has some light edge wear, but overall it is in a very good condition. \u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-03-15T23:16:14-04:00","created_at":"2019-03-16T00:08:34-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Format_Paperback","Health \u0026 Exercise","Language_English","Yoga"],"price":1532,"price_min":1532,"price_max":1532,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18912540164153,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B10-024","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Yoga Over 50 By Mary Stewart","public_title":null,"options":["Default Title"],"price":1532,"weight":510,"compare_at_price":null,"inventory_management":"shopify","barcode":"0671885103","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024.jpg?v=1552709319","\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024_Back.jpg?v=1552709325"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024.jpg?v=1552709319","options":["Title"],"media":[{"alt":null,"id":2637214842937,"position":1,"preview_image":{"aspect_ratio":0.763,"height":3288,"width":2508,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024.jpg?v=1552709319"},"aspect_ratio":0.763,"height":3288,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024.jpg?v=1552709319","width":2508},{"alt":null,"id":2637215301689,"position":2,"preview_image":{"aspect_ratio":0.764,"height":3287,"width":2512,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024_Back.jpg?v=1552709325"},"aspect_ratio":0.764,"height":3287,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024_Back.jpg?v=1552709325","width":2512}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eYoga over 50 : The Way to Vitality, Health and Energy \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Mary Stewart\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eTen minutes a day can transform your life! Whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit, \u003c\/span\u003e\u003ci\u003eYoga Over 50\u003c\/i\u003e\u003cspan\u003e will enable you to reach new levels of physical vitality and mental clarity.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAs our bodies begin to show the signs of daily wear and tear, and workout programs which once seemed effective no longer meet our changing needs, yoga can be the ideal exercise. Low impact and non-competitive, invigorating rather than exhausting, and with an emphasis on keeping the body supple and the mind relaxed and focused, the ancient discipline of yoga can be practiced at anytime of life. The programs in \u003c\/span\u003e\u003ci\u003eYoga Over 50\u003c\/i\u003e\u003cspan\u003e feature:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e-Step-by-step descriptions of yoga positions for active and resting poses\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e-Programs suited to varying degrees of fitness, experience, and flexibility\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e-Exercises to relieve specific problems, including headache, stiffness, and insomnia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMary Stewart\u003c\/strong\u003e has been teaching yoga for more than 20 years to private clients, classes and teachers of yoga all over the world. She has developed methods based on breathing following the work of Vanda Scaravelli and believes that you can benefit from yoga well into old age. She began to learn yoga from a book and feels this is a good way of being introduced to yoga. This is her fifth book: her previous publications include Yoga for Children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eISBN - 0671885103\u003cbr\u003eAuthor - Mary Stewart\u003cbr\u003eNumber Of Pages - 128\u003cbr\u003eFormat - Paperback\u003cbr\u003eLanguage - English\u003cbr\u003ePublisher - A fireside book, published by Simon \u0026amp; Schuster \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBook condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book is pre-owned and has some light edge wear, but overall it is in a very good condition. \u003c\/span\u003e\u003c\/p\u003e"}

Yoga Over 50 By Mary Stewart

Yoga over 50 : The Way to Vitality, Health and Energy By Mary Stewart Ten...

$15.32

{"id":2017430863929,"title":"Stay Young Through Yoga: The Secrets of Avatara Yoga by Anthony H. Duval","handle":"stay-young-through-yoga-the-secrets-of-avatara-yoga-by-anthony-h-duval","description":"\u003cspan\u003eUsing common sense and down-to-earth sensibilities, this book takes a close look at yoga as a healthy and natural form of preventative medicine. Claiming that both internal and external rejuvenation of the body can occur when yoga stances are used in conjunction with Raja yoga, the yoga of mind control, this guide explores how intensive concentration and with physical techniques are capable of changing the physical body—including youthfulness. From adjusting posture and walking style to learning stances such as dog, cat, and camel asanas, this unique guide offers invaluable lessons to help reverse the degenerating process of aging.\u003c\/span\u003e","published_at":"2019-01-25T21:49:36-05:00","created_at":"2019-01-25T21:55:33-05:00","vendor":"Montecinos Used Books","type":"Used","tags":["Condition_Good","Format_Paperback","Language_English","Yoga"],"price":1532,"price_min":1532,"price_max":1532,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18657477460025,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B7-008","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Stay Young Through Yoga: The Secrets of Avatara Yoga by Anthony H. Duval","public_title":null,"options":["Default Title"],"price":1532,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B7008_339eb18a-acf3-46fa-8a09-b0a25b801742.jpg?v=1548471342"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B7008_339eb18a-acf3-46fa-8a09-b0a25b801742.jpg?v=1548471342","options":["Title"],"media":[{"alt":null,"id":2547135610937,"position":1,"preview_image":{"aspect_ratio":0.644,"height":2483,"width":1599,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B7008_339eb18a-acf3-46fa-8a09-b0a25b801742.jpg?v=1548471342"},"aspect_ratio":0.644,"height":2483,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B7008_339eb18a-acf3-46fa-8a09-b0a25b801742.jpg?v=1548471342","width":1599}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cspan\u003eUsing common sense and down-to-earth sensibilities, this book takes a close look at yoga as a healthy and natural form of preventative medicine. Claiming that both internal and external rejuvenation of the body can occur when yoga stances are used in conjunction with Raja yoga, the yoga of mind control, this guide explores how intensive concentration and with physical techniques are capable of changing the physical body—including youthfulness. From adjusting posture and walking style to learning stances such as dog, cat, and camel asanas, this unique guide offers invaluable lessons to help reverse the degenerating process of aging.\u003c\/span\u003e"}

Stay Young Through Yoga: The Secrets of Avatara Yoga by Anthony H. Duval

Using common sense and down-to-earth sensibilities, this book takes a close look at yoga as...

$15.32

{"id":1589083734073,"title":"Edgar Cayce Speaks of Food Beverages and Physical Health Edited by Brett Bolton","handle":"edgar-cayce-speaks-of-food-beverages-and-physical-health","description":"\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eEdgar Cayce Speaks of Food, Beverages and Physical Health\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eCompiled, edited and arranged by Brett Bolton\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp\u003eA guide to establishing a truly health-giving diet, as a summation of Edgar Casey's own principles of good diet and good health, Edgar Cayce Speaks is a must reading! Based on exclusive original research in the exhaustive library of 14,000 trance readings given by the immortal healer and prophet, here is an encyclopedic arrangement of his instructions on food and beverages.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBook Condition:\u003c\/strong\u003e Used, Good: The book has been read but is in good condition for its age. Cover shows signs of wear, including scuff marks and light stains, but no holes or tears. The pages are undamaged. There are no missing pages. Natural browning of the pages. A light water mark at the back. 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style=\"text-align: center;\"\u003e\u003cstrong\u003eEdgar Cayce Speaks of Food, Beverages and Physical Health\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eCompiled, edited and arranged by Brett Bolton\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cp\u003eA guide to establishing a truly health-giving diet, as a summation of Edgar Casey's own principles of good diet and good health, Edgar Cayce Speaks is a must reading! Based on exclusive original research in the exhaustive library of 14,000 trance readings given by the immortal healer and prophet, here is an encyclopedic arrangement of his instructions on food and beverages.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBook Condition:\u003c\/strong\u003e Used, Good: The book has been read but is in good condition for its age. Cover shows signs of wear, including scuff marks and light stains, but no holes or tears. The pages are undamaged. There are no missing pages. Natural browning of the pages. A light water mark at the back. As seen in pictures. \u003c\/p\u003e\r\n\u003cp\u003ePrinted by Avon Books \u003c\/p\u003e\r\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\r\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎ \u003c\/span\u003e038045260X\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎ \u003c\/span\u003e978-0380452606\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e664 pages\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e"}

Edgar Cayce Speaks of Food Beverages and Physical Health Edited by Brett Bolton

Edgar Cayce Speaks of Food, Beverages and Physical Health Compiled, edited and arranged by Brett Bolton...

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Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body.\u003cbr\u003eStretching Anatomy is like having an X-ray of each stretch, only better. Not only do you see full-color illustrations of the muscles in action, but you also find out how changes in position can alter the muscle emphasis and difficulty and how variations can improve safety and effectiveness.\u003cbr\u003eEach exercise includes detailed instruction on how to stretch, when to stretch, primary and secondary muscle emphasis, and which muscles are activated for support. Stretching programs provide three levels of difficulty, including light stretching that can be used as a warm-up or to aid in recovery from soreness or injury. 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STRETCHING ANATOMY By Arnold Nelson, Jouko Kokkonen

STRETCHING ANATOMY By Arnold Nelson & Jouko Kokkonen See inside every stretch—and maximize flexibility! Stretching Anatomy...

$17.73

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style=\"text-align: center;\"\u003e\u003cstrong\u003e Yoga: 28 Day Exercise Plan \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Richard Hittleman\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e *** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003cp\u003eThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results -- loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with a natural beauty and health.\u003cbr\u003e\u003cbr\u003eThis Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!\u003c\/p\u003e\n\u003cp\u003ePublication; Bantan Book, 1978-82\u003c\/p\u003e\n\u003cp\u003eBook Condition: Acceptable: The book has obvious wear. It may have some damage to the cover, but its integrity is intact. The binding may be slightly damaged, but its integrity is still intact. There may be possible writing in the margins and underlining and highlighting of text, but there are no missing pages or anything that would compromise the legibility or understanding of the text. As seen in pictures. \u003c\/p\u003e"}

Richard Hittlemanʻs Yoga: 28 Day Exercise Plan Paperback

Yoga: 28 Day Exercise Plan By Richard Hittleman *** Spiritual Book Gift with this order...

$9.12

{"id":1138907676729,"title":"Beat Fatigue with Yoga : A Step-by-Step Guide by Fiona Agombar Paperback 1999","handle":"beat-fatigue-with-yoga-a-step-by-step-guide-by-fiona-agombar-1999-paperback","description":"\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eBeat Fatigue with Yoga:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eA Step-by-Step Guide\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Fiona Agombar\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf you feel tired, drained of energy and exhausted all the time, or if you suffer from more profound fatigue such as Chronic Fatigue Syndrome, \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eBeat Fatigue with Yoga\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e will show you how you can discover endless energy.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis authoritative book gives a unique step-by-step guide to combating fatigue through yoga. As a complete system for physical, emotional and spiritual well-being, yoga can address the fundamental issues that cause exhaustion and therefore promote health and vitality.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFind out what is causing your fatigue and what you can do about it Discover your energy centers and how to balance them Tap into the Universal Energy Force with easy-to-follow yoga postures Maximize your vitality with unique breathing exercises \u003cem data-mce-fragment=\"1\"\u003eBeat Fatigue with Yoga\u003c\/em\u003e provides a complete program that can be practiced anywhere, at any time, whether or not you have practiced yoga before. This is a definitive guide to overcoming fatigue through yoga and achieving optimum health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePublication: Element , Paperback 1999 Edition.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"5c9z9-446j50-vafcw2-xacyl1\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"140\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003eIllustrated\u003c\/div\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cbr\u003e\u003cstrong\u003eBook Condition: Used, very good:\u003c\/strong\u003e The book does not look new and has been read but is in very good condition. It may have minor cosmetic defects such as small marks, wears and bends on the cover, spine, pages There is no obvious damage to the cover or pages. Minimal wear and tear. As seen in pictures. \u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2022-04-29T15:59:50-04:00","created_at":"2018-06-18T07:43:25-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Format_Paperback","Health \u0026 Exercise","Language_English","New \/ Used_Used","Self Help","Yoga"],"price":1527,"price_min":1527,"price_max":1527,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":10466971484217,"title":"Default Title","option1":"Default 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style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eBeat Fatigue with Yoga:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eA Step-by-Step Guide\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Fiona Agombar\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf you feel tired, drained of energy and exhausted all the time, or if you suffer from more profound fatigue such as Chronic Fatigue Syndrome, \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eBeat Fatigue with Yoga\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e will show you how you can discover endless energy.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis authoritative book gives a unique step-by-step guide to combating fatigue through yoga. As a complete system for physical, emotional and spiritual well-being, yoga can address the fundamental issues that cause exhaustion and therefore promote health and vitality.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFind out what is causing your fatigue and what you can do about it Discover your energy centers and how to balance them Tap into the Universal Energy Force with easy-to-follow yoga postures Maximize your vitality with unique breathing exercises \u003cem data-mce-fragment=\"1\"\u003eBeat Fatigue with Yoga\u003c\/em\u003e provides a complete program that can be practiced anywhere, at any time, whether or not you have practiced yoga before. This is a definitive guide to overcoming fatigue through yoga and achieving optimum health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePublication: Element , Paperback 1999 Edition.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"5c9z9-446j50-vafcw2-xacyl1\" data-feature-name=\"bookDescription\" class=\"celwidget\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"140\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003eIllustrated\u003c\/div\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\n\u003cbr\u003e\u003cstrong\u003eBook Condition: Used, very good:\u003c\/strong\u003e The book does not look new and has been read but is in very good condition. It may have minor cosmetic defects such as small marks, wears and bends on the cover, spine, pages There is no obvious damage to the cover or pages. Minimal wear and tear. As seen in pictures. \u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" aria-expanded=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

Beat Fatigue with Yoga : A Step-by-Step Guide by Fiona Agombar Paperback 1999

Beat Fatigue with Yoga: A Step-by-Step Guide By Fiona Agombar If you feel tired, drained...

$15.27

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