Yoga and Meditation Books

Mindfulness for Beginners By Jon Kabat-Zinn Book & CD

{"id":6567101300783,"title":"Mindfulness for Beginners By Jon Kabat-Zinn Book \u0026 CD","handle":"mindfulness-for-beginners","description":"\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMindfulness for Beginners\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eReclaiming the Present Moment and Your Life \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBook \u0026amp; CD\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Jon Kabat-Zinn\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAn Invitation to the Practice of Mindfulness\u003c\/strong\u003e\u003cbr\u003eWe may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play―and thereby awaken to and embody more completely who you really are.\u003cbr\u003e\u003cbr\u003eHere, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding \"lesson-a-day\" primer on mindfulness practice.\u003cbr\u003eBeginning and long-time meditators alike will discover in these pages a valuable distillation of the key attitudes and essential practices that Jon Kabat-Zinn has found most useful with his students, including:\u003cbr\u003e\u003cbr\u003e• Why heartfulness is synonymous with true mindfulness\u003cbr\u003e• The value of coming back to our bodies and to our senses over and over again\u003cbr\u003e• How our thoughts \"self-liberate\" when touched by awareness\u003cbr\u003e• Moving beyond our \"story\" into direct experience\u003cbr\u003e• Stabilizing our attention and presence amidst daily activities\u003cbr\u003e• Three fundamental mental factors that cause suffering\u003cbr\u003e• How mindfulness heals, even after the fact\u003cbr\u003e•Reclaiming our wholeness, and more\u003cbr\u003e\u003cbr\u003eThe prescription for living a more mindful life seems simple enough: return your awareness again and again to whatever is going on. But if you’ve tried it, you know that here is where all the questions and challenges really begin. Mindfulness for Beginners provides welcome answers, insights, and instruction to help us make that shift, moment by moment, into a more spacious, clear, reliable, and loving connection with ourselves and the world.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIncludes five guided mindfulness meditations by Jon Kabat-Zinn, selected from the audio program that inspired this book.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eAbout the Author\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003eJon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of \u003cem\u003eWherever You Go, There You Are: Mindfulness Meditation in Everyday Life\u003c\/em\u003e and \u003cem\u003eFull-Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness\u003c\/em\u003e.\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN : \u003c\/span\u003e1622036670\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003c\/span\u003eSounds True, Inc.; 1st edition (July 1, 2016)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003c\/span\u003e184 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003c\/span\u003e9781622036677\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003c\/span\u003e978-1622036677\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in a very good condition. Minimal wear and tear. As seen in pictures.\u003c\/p\u003e","published_at":"2021-05-12T12:06:04-04:00","created_at":"2021-05-12T11:29:15-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Buddhism","Condition_Very Good","Format_Paperback","Language_English","Meditation","Spiritual Books"],"price":3218,"price_min":3218,"price_max":3218,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39356303015983,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB9-008","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Mindfulness for Beginners By Jon Kabat-Zinn Book \u0026 CD","public_title":null,"options":["Default Title"],"price":3218,"weight":482,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781604076585","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B19-71-001-gift.jpg?v=1653083980","\/\/meditativebooks.com\/cdn\/shop\/products\/B19-71-001.jpg?v=1653083980","\/\/meditativebooks.com\/cdn\/shop\/products\/B19-71-002.jpg?v=1653083980","\/\/meditativebooks.com\/cdn\/shop\/products\/Mindfulness_for_Beginners_4_6750da75-5c48-4b3b-85bd-b3c7bf092b40.png?v=1653083980"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-71-001-gift.jpg?v=1653083980","options":["Title"],"media":[{"alt":null,"id":23817549185071,"position":1,"preview_image":{"aspect_ratio":0.757,"height":2405,"width":1820,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-71-001-gift.jpg?v=1653083980"},"aspect_ratio":0.757,"height":2405,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-71-001-gift.jpg?v=1653083980","width":1820},{"alt":null,"id":20405002371119,"position":2,"preview_image":{"aspect_ratio":0.757,"height":2405,"width":1820,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-71-001.jpg?v=1653083980"},"aspect_ratio":0.757,"height":2405,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-71-001.jpg?v=1653083980","width":1820},{"alt":null,"id":20405002403887,"position":3,"preview_image":{"aspect_ratio":0.759,"height":2408,"width":1827,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-71-002.jpg?v=1653083980"},"aspect_ratio":0.759,"height":2408,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-71-002.jpg?v=1653083980","width":1827},{"alt":null,"id":20405002633263,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/Mindfulness_for_Beginners_4_6750da75-5c48-4b3b-85bd-b3c7bf092b40.png?v=1653083980"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/Mindfulness_for_Beginners_4_6750da75-5c48-4b3b-85bd-b3c7bf092b40.png?v=1653083980","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMindfulness for Beginners\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eReclaiming the Present Moment and Your Life \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eBook \u0026amp; CD\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Jon Kabat-Zinn\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAn Invitation to the Practice of Mindfulness\u003c\/strong\u003e\u003cbr\u003eWe may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play―and thereby awaken to and embody more completely who you really are.\u003cbr\u003e\u003cbr\u003eHere, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding \"lesson-a-day\" primer on mindfulness practice.\u003cbr\u003eBeginning and long-time meditators alike will discover in these pages a valuable distillation of the key attitudes and essential practices that Jon Kabat-Zinn has found most useful with his students, including:\u003cbr\u003e\u003cbr\u003e• Why heartfulness is synonymous with true mindfulness\u003cbr\u003e• The value of coming back to our bodies and to our senses over and over again\u003cbr\u003e• How our thoughts \"self-liberate\" when touched by awareness\u003cbr\u003e• Moving beyond our \"story\" into direct experience\u003cbr\u003e• Stabilizing our attention and presence amidst daily activities\u003cbr\u003e• Three fundamental mental factors that cause suffering\u003cbr\u003e• How mindfulness heals, even after the fact\u003cbr\u003e•Reclaiming our wholeness, and more\u003cbr\u003e\u003cbr\u003eThe prescription for living a more mindful life seems simple enough: return your awareness again and again to whatever is going on. But if you’ve tried it, you know that here is where all the questions and challenges really begin. Mindfulness for Beginners provides welcome answers, insights, and instruction to help us make that shift, moment by moment, into a more spacious, clear, reliable, and loving connection with ourselves and the world.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIncludes five guided mindfulness meditations by Jon Kabat-Zinn, selected from the audio program that inspired this book.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eAbout the Author\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003eJon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of \u003cem\u003eWherever You Go, There You Are: Mindfulness Meditation in Everyday Life\u003c\/em\u003e and \u003cem\u003eFull-Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness\u003c\/em\u003e.\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN : \u003c\/span\u003e1622036670\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003c\/span\u003eSounds True, Inc.; 1st edition (July 1, 2016)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003c\/span\u003e184 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003c\/span\u003e9781622036677\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003c\/span\u003e978-1622036677\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in a very good condition. Minimal wear and tear. As seen in pictures.\u003c\/p\u003e"}

Mindfulness for Beginners By Jon Kabat-Zinn Book & CD

Mindfulness for Beginners Reclaiming the Present Moment and Your Life Book & CD By Jon...

$32.18

{"id":4803300458543,"title":"The Inner Tradition of Yoga by Michael Stone","handle":"the-inner-tradition-of-yoga-by-michael-stone","description":"\u003cp class=\"a-size-large a-spacing-none\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Inner Tradition of Yoga \u003cbr\u003eby Michael Stone\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\u003cdiv class=\"woocommerce-tabs wc-tabs-wrapper\" data-mce-fragment=\"1\"\u003e\u003cdiv class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--description panel entry-content wc-tab\" id=\"tab-description\" role=\"tabpanel\" aria-labelledby=\"tab-title-description\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\r\n\u003cp\u003eThere is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.\u003c\/p\u003e\r\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight : \u003c\/span\u003e12.3 ounces\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003c\/span\u003e320 pages\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003c\/span\u003e9781590305690\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003c\/span\u003e978-1590305690\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eProduct Dimensions : \u003c\/span\u003e5.93 x 0.67 x 8.98 inches\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003c\/span\u003eShambhala; 1st edition (August 12, 2008)\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: : \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN : \u003c\/span\u003e1590305698\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\r\n\u003cdiv id=\"descriptionAndDetails\" class=\"a-section a-spacing-extra-large\"\u003e\r\n\u003cdiv id=\"productDescription_feature_div\" class=\"feature\" data-feature-name=\"productDescription\" data-cel-widget=\"productDescription_feature_div\"\u003e\r\n\u003cdiv id=\"productDescription_feature_div\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\r\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small prodDescWidth\"\u003e\r\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\r\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\r\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eBook Condition: \u003c\/strong\u003eUsed - Very Good: This book is in very good condition. It may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Please see the pictures for more details.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e","published_at":"2020-10-30T11:02:29-04:00","created_at":"2020-10-30T11:02:29-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Format_Paperback","Language_English"],"price":4130,"price_min":4130,"price_max":4130,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32769858502703,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB26-034","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Inner Tradition of Yoga by Michael Stone","public_title":null,"options":["Default Title"],"price":4130,"weight":529,"compare_at_price":null,"inventory_management":"shopify","barcode":"978-1590305690","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B65-011.jpg?v=1604070282","\/\/meditativebooks.com\/cdn\/shop\/products\/B65-012.jpg?v=1604070282"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B65-011.jpg?v=1604070282","options":["Title"],"media":[{"alt":null,"id":7930978336815,"position":1,"preview_image":{"aspect_ratio":0.655,"height":2681,"width":1755,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B65-011.jpg?v=1604070282"},"aspect_ratio":0.655,"height":2681,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B65-011.jpg?v=1604070282","width":1755},{"alt":null,"id":7930978369583,"position":2,"preview_image":{"aspect_ratio":0.649,"height":2687,"width":1743,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B65-012.jpg?v=1604070282"},"aspect_ratio":0.649,"height":2687,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B65-012.jpg?v=1604070282","width":1743}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp class=\"a-size-large a-spacing-none\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Inner Tradition of Yoga \u003cbr\u003eby Michael Stone\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\u003cdiv class=\"woocommerce-tabs wc-tabs-wrapper\" data-mce-fragment=\"1\"\u003e\u003cdiv class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--description panel entry-content wc-tab\" id=\"tab-description\" role=\"tabpanel\" aria-labelledby=\"tab-title-description\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\r\n\u003cp\u003eThere is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.\u003c\/p\u003e\r\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight : \u003c\/span\u003e12.3 ounces\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003c\/span\u003e320 pages\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003c\/span\u003e9781590305690\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003c\/span\u003e978-1590305690\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eProduct Dimensions : \u003c\/span\u003e5.93 x 0.67 x 8.98 inches\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003c\/span\u003eShambhala; 1st edition (August 12, 2008)\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: : \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eASIN : \u003c\/span\u003e1590305698\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\r\n\u003cdiv id=\"descriptionAndDetails\" class=\"a-section a-spacing-extra-large\"\u003e\r\n\u003cdiv id=\"productDescription_feature_div\" class=\"feature\" data-feature-name=\"productDescription\" data-cel-widget=\"productDescription_feature_div\"\u003e\r\n\u003cdiv id=\"productDescription_feature_div\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\r\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small prodDescWidth\"\u003e\r\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\r\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\r\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eBook Condition: \u003c\/strong\u003eUsed - Very Good: This book is in very good condition. It may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Please see the pictures for more details.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e"}

The Inner Tradition of Yoga by Michael Stone

The Inner Tradition of Yoga by Michael Stone*** Spiritual Book Gift with this order ***...

$41.30

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A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya by Swami

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya This book is...

$76.42

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Anatomy of Hatha Yoga: A Manual For Students... by H. David Coulter

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners Anatomy of Hatha...

$44.39

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Anatomy of Hatha Yoga by H. David Coulter

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners Anatomy of Hatha...

$44.39

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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H.

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners Anatomy of Hatha Yoga--revised...

$39.39

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The Sivananda Companion to Yoga by Lucy Lidell Paperback – 1983

The Sivananda Companion to Yoga The classic guide to yoga -- clear, comprehensive and superbly...

$37.80

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style=\"text-align: center;\" class=\"a-size-large a-spacing-none\"\u003e\u003cstrong\u003eYoga : La busqueda del equilibrio\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Silvia Hurtado \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eSpanish Edition\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIntroduces the origins of yoga and provides advice and instructions on using yoga for meditation and relaxation, breathing techniques, and the various yoga positions.\u003c\/p\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"300\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"a-expander-content 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Spine has a bit of an angel, except this the book is in excellent condition. As seen in pictures\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e"}

Yoga : La busqueda del equilibrio by Silvia Hurtado Spanish Edition

Yoga : La busqueda del equilibrio By Silvia Hurtado Spanish Edition *** Spiritual Book Gift...

$29.50

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La sección primera explica los fundamentos del Yoga y describe los beneficios de la relajación, la higiene y la dieta yóguicas. También da consejos detallados sobre el control de la respiración yóguica. La sección segunda constituye una de las guías más importantes jamás publicadas sobre las asanas o posturas físicas del Yoga. Instrucciones y dibujos claros y fáciles de seguir acompañan a las descripciones que hace James Hewitt de más de cuatrocientas posturas. El autor incluye calentamientos y muchas modificaciones para principiantes o personas que tengan problemas concretos. La sección tercera describe la historia y la filosofía del Yoga y se introduce en los diversos métodos de meditación, incluida la meditación transcendental. Analiza la influencia de la biorretroalimentación y del despertar de la energía psíquica en el contexto de las técnicas y objetivos clásicos de la meditación y del Yoga.\u003c\/p\u003e\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003e\u003c\/h3\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\n\u003cdiv id=\"descriptionAndDetails\" class=\"a-section a-spacing-extra-large\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"feature\" data-feature-name=\"productDescription\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\" class=\"a-row feature\" data-cel-widget=\"productDescription_feature_div\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small prodDescWidth\"\u003e\n\u003cdiv aria-live=\"polite\" data-a-expander-collapsed-height=\"300\" class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaperback:\u003c\/strong\u003e 421 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Mirach Editoria Sa (February 28, 2002)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Spanish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 8487476708\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-8487476709\u003c\/li\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition: Used, Very good: \u003c\/strong\u003eThe book does not look new and has been read, but is in very good condition. There is no obvious damage to the cover or pages. Minimal wear and tear. As seen in pictures. \u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e"}

El Libro Completo del Yoga by James Hewitt Spanish Edition

El Libro completo del Yoga by James Hewitt Spanish Edition *** Spiritual Book Gift with...

$52.30

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The popularity of the book like every other book by Swami Sivananda is so great that it has gone into ten editions within a period of over fifty years.\u003c\/p\u003e\r\n\u003ch2\u003eProduct details\u003c\/h2\u003e\r\n\u003cdiv class=\"content\"\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eHardcover:\u003c\/strong\u003e 717 pages\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Swami Krishnananda; 5th edition (1985)\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eASIN:\u003c\/strong\u003e B000BPWX6S\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e","published_at":"2019-07-03T17:34:43-04:00","created_at":"2019-07-03T17:34:43-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Format_Hard Cover","Language_English"],"price":4250,"price_min":4250,"price_max":4250,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19548744187961,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B14-2","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Sadhana by Swami Sivananda Hardcover","public_title":null,"options":["Default Title"],"price":4250,"weight":936,"compare_at_price":null,"inventory_management":"shopify","barcode":"81-7052-003-7","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-002.jpg?v=1562190346","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-002a.jpg?v=1562190346"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-002.jpg?v=1562190346","options":["Title"],"media":[{"alt":null,"id":2775407099961,"position":1,"preview_image":{"aspect_ratio":0.648,"height":2659,"width":1722,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-002.jpg?v=1562190346"},"aspect_ratio":0.648,"height":2659,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-002.jpg?v=1562190346","width":1722},{"alt":null,"id":2775407132729,"position":2,"preview_image":{"aspect_ratio":0.662,"height":2629,"width":1740,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-002a.jpg?v=1562190346"},"aspect_ratio":0.662,"height":2629,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-002a.jpg?v=1562190346","width":1740}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 id=\"title\" class=\"a-size-large a-spacing-none\"\u003eSadhana\u003c\/h3\u003e\r\n\u003cp\u003eTo inspire to awaken and to guide the seekers after Truth and God-realization,has been the unique life- work of the great sage,Swami sivananda.He has given certain working methods,in practical ways,rather than just theory.The spiritual life is to be built upon and sustained by these important supports,i.e.,a well conceived ideal,a definite programme of life and a background of thought. For one to proceed on spirtual life the following are the requisites. 1.One should have an ideal 2.A well laid and well regulated programme. 3.A concrete background of thought to sustain one in the struggle to work out and achieve the aforementioned requisites. This book will be of great help to the seeker. The popularity of the book like every other book by Swami Sivananda is so great that it has gone into ten editions within a period of over fifty years.\u003c\/p\u003e\r\n\u003ch2\u003eProduct details\u003c\/h2\u003e\r\n\u003cdiv class=\"content\"\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eHardcover:\u003c\/strong\u003e 717 pages\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Swami Krishnananda; 5th edition (1985)\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eASIN:\u003c\/strong\u003e B000BPWX6S\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e"}

Sadhana by Swami Sivananda Hardcover

Sadhana To inspire to awaken and to guide the seekers after Truth and God-realization,has been...

$42.50

{"id":2304267321401,"title":"The Alchemical Body by David Gordon White","handle":"the-alchemical-body-by-david-gordon-white","description":"\u003ch3 id=\"title\" class=\"a-size-large a-spacing-none\"\u003eThe Alchemical Body\u003c\/h3\u003e\r\n\u003cp\u003eThe Alchemical Body excavates and centers within its Indian context the lost tradition of the medieval Siddhas. Working from previously unexplored alchemical sources, David Gordon White demonstrates for the first time that the medieval disciplines of Hindu alchemy and hatha yoga were practiced by one and the same people, and that they can be understood only when viewed together. White opens the way to a new and more comprehensive understanding of medieval Indian mysticism, within the broader context of south Asian Hinduism, Buddhism, Jainism, and Islam.\u003cbr\u003e\u003cbr\u003e\"White proves a skillful guide in disentangling historical and theoretical complexities that have thus far bedeviled the study of these influential aspects of medieval Indian culture.\"—Yoga World\u003cbr\u003e\u003cbr\u003e\"Anyone seriously interested in finding out more about authentic tantra, original hatha yoga, embodied liberation . . . sacred sexuality, paranormal abilities, healing, and of course alchemy will find White's extraordinary book as fascinating as any Tom Clancy thriller.\"—Georg Feuerstein, Yoga Journal\u003c\/p\u003e\r\n\u003ch2\u003eProduct details\u003c\/h2\u003e\r\n\u003cdiv class=\"content\"\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003ePaperback:\u003c\/strong\u003e 614 pages\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e University of Chicago Press; 1 edition (December 1, 1998)\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 0226894991\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-0226894997\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eProduct Dimensions: \u003c\/strong\u003e9 x 6 x 1.3 inches\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eShipping Weight:\u003c\/strong\u003e 2.2 pounds\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"productDescriptionWrapper\" dir=\"auto\"\u003e\u003c\/div\u003e","published_at":"2019-06-18T04:36:15-04:00","created_at":"2019-06-18T04:36:15-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Format_Paperback","Language_English"],"price":8530,"price_min":8530,"price_max":8530,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19474139480121,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B14-6","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Alchemical Body by David Gordon White","public_title":null,"options":["Default Title"],"price":8530,"weight":1270,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-006.jpg?v=1560847117","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-006a.jpg?v=1560847121"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-006.jpg?v=1560847117","options":["Title"],"media":[{"alt":null,"id":2729303932985,"position":1,"preview_image":{"aspect_ratio":0.659,"height":2695,"width":1776,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-006.jpg?v=1560847117"},"aspect_ratio":0.659,"height":2695,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-006.jpg?v=1560847117","width":1776},{"alt":null,"id":2729304031289,"position":2,"preview_image":{"aspect_ratio":0.653,"height":2701,"width":1764,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-006a.jpg?v=1560847121"},"aspect_ratio":0.653,"height":2701,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB14-006a.jpg?v=1560847121","width":1764}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 id=\"title\" class=\"a-size-large a-spacing-none\"\u003eThe Alchemical Body\u003c\/h3\u003e\r\n\u003cp\u003eThe Alchemical Body excavates and centers within its Indian context the lost tradition of the medieval Siddhas. 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The Alchemical Body by David Gordon White

The Alchemical Body The Alchemical Body excavates and centers within its Indian context the lost...

$85.30

{"id":2264498012217,"title":"Wherever You Go There You Are Mindfulness Meditation In Everyday Life","handle":"wherever-you-go-there-you-are-by-jon-kabat-zinn-mindfulness-meditation-in-everyday-life","description":"\u003ch3 class=\"a-size-large a-spacing-none\"\u003eWherever You Go There You Are\u003c\/h3\u003e\n\u003cp\u003eWhen Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.\u003c\/p\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003eAbout the Author\u003c\/h3\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003eJon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusetts Medical Center. He also travels across the country teaching workshops on stress reduction and mindfulness. He lives with his family in Lexington, MA.\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\n\u003cstrong\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in a very good condition. Minimal wear and tear. As seen in pictures.\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaperback:\u003c\/strong\u003e 304 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Hachette Books; 10 edition (January 5, 2005)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 9781401307783\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1401307783\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eASIN:\u003c\/strong\u003e 1401307787\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e","published_at":"2019-05-30T09:01:54-04:00","created_at":"2019-05-30T09:01:54-04:00","vendor":"Montecinos Used Books","type":"Book","tags":["Condition_Very Good","Format_Paperback","Language_English"],"price":2530,"price_min":2530,"price_max":2530,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19384430100537,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B12-061","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Wherever You Go There You Are Mindfulness Meditation In Everyday Life","public_title":null,"options":["Default Title"],"price":2530,"weight":383,"compare_at_price":null,"inventory_management":"shopify","barcode":"978-1401307783","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/Books-B12-061.jpg?v=1559221485","\/\/meditativebooks.com\/cdn\/shop\/products\/Books-B12-061a.jpg?v=1559221491"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/Books-B12-061.jpg?v=1559221485","options":["Title"],"media":[{"alt":null,"id":2709986050105,"position":1,"preview_image":{"aspect_ratio":0.663,"height":2453,"width":1626,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/Books-B12-061.jpg?v=1559221485"},"aspect_ratio":0.663,"height":2453,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/Books-B12-061.jpg?v=1559221485","width":1626},{"alt":null,"id":2709986115641,"position":2,"preview_image":{"aspect_ratio":0.663,"height":2453,"width":1626,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/Books-B12-061a.jpg?v=1559221491"},"aspect_ratio":0.663,"height":2453,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/Books-B12-061a.jpg?v=1559221491","width":1626}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 class=\"a-size-large a-spacing-none\"\u003eWherever You Go There You Are\u003c\/h3\u003e\n\u003cp\u003eWhen Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.\u003c\/p\u003e\n\u003ch3 class=\"a-size-large a-spacing-none\"\u003eAbout the Author\u003c\/h3\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003eJon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusetts Medical Center. He also travels across the country teaching workshops on stress reduction and mindfulness. He lives with his family in Lexington, MA.\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\n\u003cstrong\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in a very good condition. Minimal wear and tear. As seen in pictures.\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePaperback:\u003c\/strong\u003e 304 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Hachette Books; 10 edition (January 5, 2005)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 9781401307783\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1401307783\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eASIN:\u003c\/strong\u003e 1401307787\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"productDescriptionWrapper\"\u003e\u003c\/div\u003e"}

Wherever You Go There You Are Mindfulness Meditation In Everyday Life

Wherever You Go There You Are When Wherever You Go, There You Are was first...

$25.30

{"id":2131648413753,"title":"Yoga for your life Margaret D. Pierce and Martin G. Pierce","handle":"yoga-for-your-life-margaret-d-pierce-and-martin-g-pierce","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eYoga for your life \u003c\/strong\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Margaret D. Pierce and Martin G. Pierce\u003c\/strong\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\"Yoga is the most powerful system of stress management, but it is also...a system for transforming our awareness and quieting down our mind and body to experience inner sources of peace, joy, and well-being. I highly recommend Yoga For Your Life as a practical and clear guide...\"--Dean Ornish, M.D.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eOver 400 beautiful color photographs present the spirit of yoga adapted to fit the American lifestyle. Along with eight progressive, easy-to-follow lessons are innovative methods for making yoga work for you every day--to wake up, calm anxiety, focus the mind, and prevent insomnia.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\r\n\r\n\u003cdiv\u003eThe more one practices yoga, the more one appreciates the power of the most simple postures and beaething. This guide is recommended to the beginning yoga student as well as to the experienced practitioner and teacher of yoga.\u003c\/div\u003e\r\n\r\n\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eEven if you're a beginner, you can pick up this book and start practicing right now!\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eBook Condition:\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eThe book is used and therefore has light wear to the corners, spine and cover. Overall the book is in a very good condition. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePublishing: Rudra Press, Portland, Oregon. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePrinted in Canada. 1996\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e160 pages (all in color), 8 1\/2 x 11.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e","published_at":"2019-03-21T03:07:18-04:00","created_at":"2019-03-27T01:04:38-04:00","vendor":"Montecinos Used Books","type":"Used","tags":["Condition_Very Good","Format_Paperback","Language_English","Yoga"],"price":2935,"price_min":2935,"price_max":2935,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19003825684537,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B12-020","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Yoga for your life Margaret D. Pierce and Martin G. Pierce","public_title":null,"options":["Default Title"],"price":2935,"weight":907,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780915801602","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020a.jpg?v=1553663208"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205","options":["Title"],"media":[{"alt":null,"id":2647606788153,"position":1,"preview_image":{"aspect_ratio":0.773,"height":3631,"width":2807,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205"},"aspect_ratio":0.773,"height":3631,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020.jpg?v=1553663205","width":2807},{"alt":null,"id":2647606820921,"position":2,"preview_image":{"aspect_ratio":0.771,"height":3631,"width":2799,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020a.jpg?v=1553663208"},"aspect_ratio":0.771,"height":3631,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-020a.jpg?v=1553663208","width":2799}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eYoga for your life \u003c\/strong\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Margaret D. Pierce and Martin G. Pierce\u003c\/strong\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: center;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\"Yoga is the most powerful system of stress management, but it is also...a system for transforming our awareness and quieting down our mind and body to experience inner sources of peace, joy, and well-being. I highly recommend Yoga For Your Life as a practical and clear guide...\"--Dean Ornish, M.D.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eOver 400 beautiful color photographs present the spirit of yoga adapted to fit the American lifestyle. Along with eight progressive, easy-to-follow lessons are innovative methods for making yoga work for you every day--to wake up, calm anxiety, focus the mind, and prevent insomnia.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\r\n\r\n\u003cdiv\u003eThe more one practices yoga, the more one appreciates the power of the most simple postures and beaething. This guide is recommended to the beginning yoga student as well as to the experienced practitioner and teacher of yoga.\u003c\/div\u003e\r\n\r\n\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eEven if you're a beginner, you can pick up this book and start practicing right now!\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eBook Condition:\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003eThe book is used and therefore has light wear to the corners, spine and cover. Overall the book is in a very good condition. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePublishing: Rudra Press, Portland, Oregon. \u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003ePrinted in Canada. 1996\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e160 pages (all in color), 8 1\/2 x 11.\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e"}

Yoga for your life Margaret D. Pierce and Martin G. Pierce

Yoga for your life By Margaret D. Pierce and Martin G. Pierce "Yoga is the...

$29.35

{"id":2131639009337,"title":"The Gift Of Yoga by Gena Kenny Book and DVD","handle":"the-gift-of-yoga-by-hinkler-studios-cd-guide","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Gift Of Yoga \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eby Gena Kenny \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eBook and DVD \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch5\u003e\u003c\/h5\u003e\n\u003ch4\u003eMaster the basics in record time with one easy class! The Instant Master Class series are beautifully presented hardcover books with an accompanying DVD housed within a slide tray that is incorporated into the front cover. Together each book and DVD set delivers a complete class for you at home featuring expert information and tips for adapting and customizing the elements at home. With a selection of popular lifestyle, health and fitness titles available, the Instant Master Class series has something for everyone. \u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook condition:\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003eThe book is used and therefore has light wear to the cover, especially the corners. The book corners show light signs of use. Sticker at the back cover. As seen in pictures.\u003c\/h4\u003e\n\u003ch4\u003eOverall the book is in a very good condition. \u003c\/h4\u003e\n\u003ch4\u003eDVD included. \u003c\/h4\u003e","published_at":"2019-03-21T03:07:18-04:00","created_at":"2019-03-27T00:53:53-04:00","vendor":"Montecinos Used Books","type":"Used","tags":["Condition_Very Good","Format_Hard Cover","Health \u0026 Exercise","Language_English","Yoga"],"price":5163,"price_min":5163,"price_max":5163,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19003792621625,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B12-017","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Gift Of Yoga by Gena Kenny Book and DVD","public_title":null,"options":["Default Title"],"price":5163,"weight":907,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781741844702","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017a.jpg?v=1553662500"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498","options":["Title"],"media":[{"alt":null,"id":2647600824377,"position":1,"preview_image":{"aspect_ratio":0.786,"height":3439,"width":2703,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498"},"aspect_ratio":0.786,"height":3439,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017.jpg?v=1553662498","width":2703},{"alt":null,"id":2647600889913,"position":2,"preview_image":{"aspect_ratio":0.801,"height":3455,"width":2767,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017a.jpg?v=1553662500"},"aspect_ratio":0.801,"height":3455,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-017a.jpg?v=1553662500","width":2767}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Gift Of Yoga \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eby Gena Kenny \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eBook and DVD \u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch5\u003e\u003c\/h5\u003e\n\u003ch4\u003eMaster the basics in record time with one easy class! The Instant Master Class series are beautifully presented hardcover books with an accompanying DVD housed within a slide tray that is incorporated into the front cover. Together each book and DVD set delivers a complete class for you at home featuring expert information and tips for adapting and customizing the elements at home. With a selection of popular lifestyle, health and fitness titles available, the Instant Master Class series has something for everyone. \u003c\/h4\u003e\n\u003ch4\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBook condition:\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003eThe book is used and therefore has light wear to the cover, especially the corners. The book corners show light signs of use. Sticker at the back cover. As seen in pictures.\u003c\/h4\u003e\n\u003ch4\u003eOverall the book is in a very good condition. \u003c\/h4\u003e\n\u003ch4\u003eDVD included. \u003c\/h4\u003e"}

The Gift Of Yoga by Gena Kenny Book and DVD

The Gift Of Yoga by Gena Kenny Book and DVD Master the basics in record...

$51.63

{"id":2131631341625,"title":"Yoga for a Healthy Body By Imelda Maguire","handle":"yoga-for-a-healthy-body-imelda-maguire","description":"\u003cdiv class=\"ui-title-bar__heading-group\"\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eYoga for a Healthy Body\u003c\/h3\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eBy Imelda Maguire\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv data-define=\"{titleBarActions: new Shopify.TitleBarActions(this)}\" class=\"action-bar\"\u003e\n\u003cdiv class=\"action-bar__item action-bar__item--link-container\"\u003e\n\u003cdiv class=\"action-bar__top-links\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eThere are many benefits of taking up yoga; increased flexibility and fitness, improved breathing, and a greater peace of mind can all be achieved through regular practice. Yoga For a Healthy Body explains the philosophy behind what is much more than a exercise regime, while giving practical, easy-to-follow advice on simple routines you can practice on your own at home. Using step-by-step photography readers are guided through a sequence of poses designed to suit both the beginner and the expert. There are also 20-minute sequences which give the maximum yogic benefits for those who never have time to get to a class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBook Condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book is pre-owned but in a very good condition. Light wear to the cover but no signs of wear to the inner pages (like new). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpiral-bound: 160 pages\u003cbr\u003ePublisher: Main Street (March 1, 2005), Barnes \u0026amp; Nobel Books\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-03-21T03:07:18-04:00","created_at":"2019-03-27T00:46:35-04:00","vendor":"Montecinos Used Books","type":"Used","tags":["Condition_Very Good","Format - Spiral Bound","Health \u0026 Exercise","Language_English","Yoga"],"price":1236,"price_min":1236,"price_max":1236,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19003762901049,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B12-016","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Yoga for a Healthy Body By Imelda Maguire","public_title":null,"options":["Default Title"],"price":1236,"weight":907,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780760764701","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150","\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016a.jpg?v=1553662153"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150","options":["Title"],"media":[{"alt":null,"id":2647598170169,"position":1,"preview_image":{"aspect_ratio":0.85,"height":3103,"width":2639,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150"},"aspect_ratio":0.85,"height":3103,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016.jpg?v=1553662150","width":2639},{"alt":null,"id":2647598235705,"position":2,"preview_image":{"aspect_ratio":0.856,"height":3103,"width":2655,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016a.jpg?v=1553662153"},"aspect_ratio":0.856,"height":3103,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/BooksB12-016a.jpg?v=1553662153","width":2655}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv class=\"ui-title-bar__heading-group\"\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eYoga for a Healthy Body\u003c\/h3\u003e\n\u003ch3 class=\"ui-title-bar__title\" style=\"text-align: center;\"\u003eBy Imelda Maguire\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv data-define=\"{titleBarActions: new Shopify.TitleBarActions(this)}\" class=\"action-bar\"\u003e\n\u003cdiv class=\"action-bar__item action-bar__item--link-container\"\u003e\n\u003cdiv class=\"action-bar__top-links\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eThere are many benefits of taking up yoga; increased flexibility and fitness, improved breathing, and a greater peace of mind can all be achieved through regular practice. Yoga For a Healthy Body explains the philosophy behind what is much more than a exercise regime, while giving practical, easy-to-follow advice on simple routines you can practice on your own at home. Using step-by-step photography readers are guided through a sequence of poses designed to suit both the beginner and the expert. There are also 20-minute sequences which give the maximum yogic benefits for those who never have time to get to a class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBook Condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book is pre-owned but in a very good condition. Light wear to the cover but no signs of wear to the inner pages (like new). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpiral-bound: 160 pages\u003cbr\u003ePublisher: Main Street (March 1, 2005), Barnes \u0026amp; Nobel Books\u003c\/span\u003e\u003c\/p\u003e"}

Yoga for a Healthy Body By Imelda Maguire

Yoga for a Healthy Body By Imelda Maguire There are many benefits of taking up...

$12.36

{"id":2107510358073,"title":"Yoga Over 50 By Mary Stewart","handle":"yoga-over-50-by-mary-stewart","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eYoga over 50 : The Way to Vitality, Health and Energy \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Mary Stewart\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eTen minutes a day can transform your life! Whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit, \u003c\/span\u003e\u003ci\u003eYoga Over 50\u003c\/i\u003e\u003cspan\u003e will enable you to reach new levels of physical vitality and mental clarity.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAs our bodies begin to show the signs of daily wear and tear, and workout programs which once seemed effective no longer meet our changing needs, yoga can be the ideal exercise. Low impact and non-competitive, invigorating rather than exhausting, and with an emphasis on keeping the body supple and the mind relaxed and focused, the ancient discipline of yoga can be practiced at anytime of life. The programs in \u003c\/span\u003e\u003ci\u003eYoga Over 50\u003c\/i\u003e\u003cspan\u003e feature:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e-Step-by-step descriptions of yoga positions for active and resting poses\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e-Programs suited to varying degrees of fitness, experience, and flexibility\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e-Exercises to relieve specific problems, including headache, stiffness, and insomnia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMary Stewart\u003c\/strong\u003e has been teaching yoga for more than 20 years to private clients, classes and teachers of yoga all over the world. She has developed methods based on breathing following the work of Vanda Scaravelli and believes that you can benefit from yoga well into old age. She began to learn yoga from a book and feels this is a good way of being introduced to yoga. This is her fifth book: her previous publications include Yoga for Children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eISBN - 0671885103\u003cbr\u003eAuthor - Mary Stewart\u003cbr\u003eNumber Of Pages - 128\u003cbr\u003eFormat - Paperback\u003cbr\u003eLanguage - English\u003cbr\u003ePublisher - A fireside book, published by Simon \u0026amp; Schuster \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBook condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book is pre-owned and has some light edge wear, but overall it is in a very good condition. \u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-03-15T23:16:14-04:00","created_at":"2019-03-16T00:08:34-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Format_Paperback","Health \u0026 Exercise","Language_English","Yoga"],"price":1532,"price_min":1532,"price_max":1532,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18912540164153,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B10-024","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Yoga Over 50 By Mary Stewart","public_title":null,"options":["Default Title"],"price":1532,"weight":510,"compare_at_price":null,"inventory_management":"shopify","barcode":"0671885103","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024.jpg?v=1552709319","\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024_Back.jpg?v=1552709325"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024.jpg?v=1552709319","options":["Title"],"media":[{"alt":null,"id":2637214842937,"position":1,"preview_image":{"aspect_ratio":0.763,"height":3288,"width":2508,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024.jpg?v=1552709319"},"aspect_ratio":0.763,"height":3288,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024.jpg?v=1552709319","width":2508},{"alt":null,"id":2637215301689,"position":2,"preview_image":{"aspect_ratio":0.764,"height":3287,"width":2512,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024_Back.jpg?v=1552709325"},"aspect_ratio":0.764,"height":3287,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B10-024_Back.jpg?v=1552709325","width":2512}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eYoga over 50 : The Way to Vitality, Health and Energy \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eBy Mary Stewart\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eTen minutes a day can transform your life! Whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit, \u003c\/span\u003e\u003ci\u003eYoga Over 50\u003c\/i\u003e\u003cspan\u003e will enable you to reach new levels of physical vitality and mental clarity.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAs our bodies begin to show the signs of daily wear and tear, and workout programs which once seemed effective no longer meet our changing needs, yoga can be the ideal exercise. Low impact and non-competitive, invigorating rather than exhausting, and with an emphasis on keeping the body supple and the mind relaxed and focused, the ancient discipline of yoga can be practiced at anytime of life. The programs in \u003c\/span\u003e\u003ci\u003eYoga Over 50\u003c\/i\u003e\u003cspan\u003e feature:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e-Step-by-step descriptions of yoga positions for active and resting poses\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e-Programs suited to varying degrees of fitness, experience, and flexibility\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e-Exercises to relieve specific problems, including headache, stiffness, and insomnia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMary Stewart\u003c\/strong\u003e has been teaching yoga for more than 20 years to private clients, classes and teachers of yoga all over the world. She has developed methods based on breathing following the work of Vanda Scaravelli and believes that you can benefit from yoga well into old age. She began to learn yoga from a book and feels this is a good way of being introduced to yoga. This is her fifth book: her previous publications include Yoga for Children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eISBN - 0671885103\u003cbr\u003eAuthor - Mary Stewart\u003cbr\u003eNumber Of Pages - 128\u003cbr\u003eFormat - Paperback\u003cbr\u003eLanguage - English\u003cbr\u003ePublisher - A fireside book, published by Simon \u0026amp; Schuster \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBook condition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book is pre-owned and has some light edge wear, but overall it is in a very good condition. \u003c\/span\u003e\u003c\/p\u003e"}

Yoga Over 50 By Mary Stewart

Yoga over 50 : The Way to Vitality, Health and Energy By Mary Stewart Ten...

$15.32

{"id":1922567471161,"title":"Stay Young Through Yoga by Anthony H. Duval","handle":"stay-young-through-yoga-by-anthony-h-duval","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eStay Young Through Yoga, the Secrets of Avatara Yoga. \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eby Anthony H. Duval\u003c\/strong\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cp\u003eUsing common sense and down-to-earth sensibilities, this book takes a close look at yoga as a healthy and natural form of preventative medicine. Claiming that both internal and external rejuvenation of the body can occur when yoga stances are used in conjunction with Raja yoga, the yoga of mind control, this guide explores how intensive concentration and with physical techniques are capable of changing the physical body—including youthfulness. From adjusting posture and walking style to learning stances such as dog, cat, and camel asanas, this unique guide offers invaluable lessons to help reverse the degenerating process of aging.\u003c\/p\u003e\n\u003cp\u003eISBN - 965494220-8\u003cbr\u003eAuthor - Anthony H. Duval \u003cbr\u003eNumber Of Pages - 129 pages\u003cbr\u003eFormat - Paperback\u003cbr\u003eLanguage - English\u003cbr\u003ePublisher - Astrolog Publishing House \u003cbr\u003ePublication Year - 2007\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2018-12-17T12:09:41-05:00","created_at":"2018-12-17T12:54:49-05:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Very Good","Format_Paperback","Health \u0026 Exercise","Language_English","Yoga"],"price":1532,"price_min":1532,"price_max":1532,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18434804383801,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B7-008","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Stay Young Through Yoga by Anthony H. Duval","public_title":null,"options":["Default Title"],"price":1532,"weight":454,"compare_at_price":null,"inventory_management":"shopify","barcode":"965494220-8","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B7008.jpg?v=1545069298"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B7008.jpg?v=1545069298","options":["Title"],"media":[{"alt":null,"id":2515928055865,"position":1,"preview_image":{"aspect_ratio":0.644,"height":2483,"width":1599,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B7008.jpg?v=1545069298"},"aspect_ratio":0.644,"height":2483,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B7008.jpg?v=1545069298","width":1599}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eStay Young Through Yoga, the Secrets of Avatara Yoga. \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eby Anthony H. Duval\u003c\/strong\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cp\u003eUsing common sense and down-to-earth sensibilities, this book takes a close look at yoga as a healthy and natural form of preventative medicine. Claiming that both internal and external rejuvenation of the body can occur when yoga stances are used in conjunction with Raja yoga, the yoga of mind control, this guide explores how intensive concentration and with physical techniques are capable of changing the physical body—including youthfulness. From adjusting posture and walking style to learning stances such as dog, cat, and camel asanas, this unique guide offers invaluable lessons to help reverse the degenerating process of aging.\u003c\/p\u003e\n\u003cp\u003eISBN - 965494220-8\u003cbr\u003eAuthor - Anthony H. Duval \u003cbr\u003eNumber Of Pages - 129 pages\u003cbr\u003eFormat - Paperback\u003cbr\u003eLanguage - English\u003cbr\u003ePublisher - Astrolog Publishing House \u003cbr\u003ePublication Year - 2007\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

Stay Young Through Yoga by Anthony H. Duval

Stay Young Through Yoga, the Secrets of Avatara Yoga. by Anthony H. Duval Using common...

$15.32

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