Yoga for your life Margaret D. Pierce and Martin G. Pierce
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Yoga for your life Margaret D. Pierce and Martin G. Pierce
$29.35
- Sold By: Montecinos Used Books
- Product Sku:
- Categories Health & Exercise, Home page, Yoga and Meditation Books
- Type: Used
Yoga for your life
By Margaret D. Pierce and Martin G. Pierce
"Yoga is the most powerful system of stress management, but it is also...a system for transforming our awareness and quieting down our mind and body to experience inner sources of peace, joy, and well-being. I highly recommend Yoga For Your Life as a practical and clear guide..."--Dean Ornish, M.D.
Over 400 beautiful color photographs present the spirit of yoga adapted to fit the American lifestyle. Along with eight progressive, easy-to-follow lessons are innovative methods for making yoga work for you every day--to wake up, calm anxiety, focus the mind, and prevent insomnia.
The more one practices yoga, the more one appreciates the power of the most simple postures and beaething. This guide is recommended to the beginning yoga student as well as to the experienced practitioner and teacher of yoga.
Even if you're a beginner, you can pick up this book and start practicing right now!
Book Condition:
The book is used and therefore has light wear to the corners, spine and cover. Overall the book is in a very good condition.
Publishing: Rudra Press, Portland, Oregon.
Printed in Canada. 1996
160 pages (all in color), 8 1/2 x 11.
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{"id":1138905153593,"title":"STRETCHING ANATOMY By Arnold Nelson, Jouko Kokkonen","handle":"stretching-anatomy-by-arnold-nelson-jouko-kokkonen","description":"\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003eSTRETCHING ANATOMY\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003eBy Arnold Nelson \u0026amp; Jouko Kokkonen\u003c\/h3\u003e\n\u003cp\u003eSee inside every stretch—and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body.\u003cbr\u003eStretching Anatomy is like having an X-ray of each stretch, only better. Not only do you see full-color illustrations of the muscles in action, but you also find out how changes in position can alter the muscle emphasis and difficulty and how variations can improve safety and effectiveness.\u003cbr\u003eEach exercise includes detailed instruction on how to stretch, when to stretch, primary and secondary muscle emphasis, and which muscles are activated for support. Stretching programs provide three levels of difficulty, including light stretching that can be used as a warm-up or to aid in recovery from soreness or injury. And summary movement tables show how to customize stretching programs to focus on key problem areas.\u003cbr\u003eWhether it is increased flexibility or reduced muscle soreness or tension, Stretching Anatomy allows you to see and feel the benefit of proper stretching technique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in very good condition. It may have minor cosmetic defects (marks, wears, cuts, bends) on the cover, spine or pages. It might have a store sticker on the cover. Please see the pictures for more details.\u003c\/p\u003e","published_at":"2022-05-02T15:55:17-04:00","created_at":"2018-06-18T07:43:16-04:00","vendor":"Montecinos Used Books","type":"Books:Textbooks, Education","tags":["Self Help"],"price":1600,"price_min":1600,"price_max":1600,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":10466946089017,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB2-001","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"STRETCHING ANATOMY By Arnold Nelson, Jouko Kokkonen","public_title":null,"options":["Default Title"],"price":1600,"weight":448,"compare_at_price":null,"inventory_management":"shopify","barcode":"9780736059725","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/57_7960409d-09fd-47ec-9b3d-bfacd079d8e7.jpg?v=1529322196","\/\/meditativebooks.com\/cdn\/shop\/products\/57_88a83e13-5947-496c-930e-b1ced357ca30.jpg?v=1529322196","\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153003.jpg?v=1651541742","\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153249.jpg?v=1651541742","\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153257.jpg?v=1651541742","\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153305.jpg?v=1651541741","\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153648.jpg?v=1651541742"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/57_7960409d-09fd-47ec-9b3d-bfacd079d8e7.jpg?v=1529322196","options":["Title"],"media":[{"alt":null,"id":1419651907641,"position":1,"preview_image":{"aspect_ratio":0.715,"height":1342,"width":960,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/57_7960409d-09fd-47ec-9b3d-bfacd079d8e7.jpg?v=1529322196"},"aspect_ratio":0.715,"height":1342,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/57_7960409d-09fd-47ec-9b3d-bfacd079d8e7.jpg?v=1529322196","width":960},{"alt":null,"id":1419651940409,"position":2,"preview_image":{"aspect_ratio":0.707,"height":1367,"width":967,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/57_88a83e13-5947-496c-930e-b1ced357ca30.jpg?v=1529322196"},"aspect_ratio":0.707,"height":1367,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/57_88a83e13-5947-496c-930e-b1ced357ca30.jpg?v=1529322196","width":967},{"alt":null,"id":23705485672495,"position":3,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153003.jpg?v=1651541742"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153003.jpg?v=1651541742","width":3024},{"alt":null,"id":23705485705263,"position":4,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153249.jpg?v=1651541742"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153249.jpg?v=1651541742","width":3024},{"alt":null,"id":23705485738031,"position":5,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153257.jpg?v=1651541742"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153257.jpg?v=1651541742","width":3024},{"alt":null,"id":23705485770799,"position":6,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153305.jpg?v=1651541741"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153305.jpg?v=1651541741","width":3024},{"alt":null,"id":23705485803567,"position":7,"preview_image":{"aspect_ratio":1.0,"height":3024,"width":3024,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153648.jpg?v=1651541742"},"aspect_ratio":1.0,"height":3024,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/20220502_153648.jpg?v=1651541742","width":3024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003eSTRETCHING ANATOMY\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003eBy Arnold Nelson \u0026amp; Jouko Kokkonen\u003c\/h3\u003e\n\u003cp\u003eSee inside every stretch—and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body.\u003cbr\u003eStretching Anatomy is like having an X-ray of each stretch, only better. Not only do you see full-color illustrations of the muscles in action, but you also find out how changes in position can alter the muscle emphasis and difficulty and how variations can improve safety and effectiveness.\u003cbr\u003eEach exercise includes detailed instruction on how to stretch, when to stretch, primary and secondary muscle emphasis, and which muscles are activated for support. Stretching programs provide three levels of difficulty, including light stretching that can be used as a warm-up or to aid in recovery from soreness or injury. And summary movement tables show how to customize stretching programs to focus on key problem areas.\u003cbr\u003eWhether it is increased flexibility or reduced muscle soreness or tension, Stretching Anatomy allows you to see and feel the benefit of proper stretching technique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Condition: Very good:\u003c\/strong\u003e The book is pre-owned but is in very good condition. It may have minor cosmetic defects (marks, wears, cuts, bends) on the cover, spine or pages. It might have a store sticker on the cover. Please see the pictures for more details.\u003c\/p\u003e"}
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{"id":6570964123695,"title":"Da Wu Health Qigong Dawu Exercises by Chinese Health Qigong With CD and DVD","handle":"da-wu-health-qigong-dawu-exercises-by-chinese-health-qigong-with-cd-and-dvd","description":"\u003cp style=\"text-align: center;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" center=\"\" rgb=\"\" text-align:=\"\" margin:=\"\" padding:=\"\" background-color:=\"\"\u003e\u003cspan color=\"#00256e\" style=\"color: #00256e; font-size: xx-large;\" size=\"6\"\u003e\u003cstrong\u003eDa Wu\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: center;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" center=\"\" rgb=\"\" text-align:=\"\" margin:=\"\" padding:=\"\" background-color:=\"\"\u003e\u003cspan style=\"color: #005a89; font-size: x-large;\" size=\"5\" color=\"#005a89\"\u003e\u003cstrong\u003eHealth Qigong Dawu Exercises\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: center;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" center=\"\" rgb=\"\" text-align:=\"\" margin:=\"\" padding:=\"\" background-color:=\"\"\u003e\u003cspan color=\"#00256e\" style=\"color: #00256e; font-size: x-large;\" size=\"5\"\u003eBy Chinese Health Qigong Association\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: center;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" center=\"\" rgb=\"\" text-align:=\"\" margin:=\"\" padding:=\"\" background-color:=\"\"\u003e\u003cstrong\u003e\u003cspan color=\"#0063ab\" style=\"color: #0063ab; font-size: x-large;\" size=\"5\"\u003eWith CD and DVD \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" margin:=\"\" padding:=\"\" color:=\"\" background-color:=\"\"\u003eThe graceful joint-relaxing dance-like exercises of Da Wu, an ancient qigong, are presented here with step-by-step explanations and photographs illustrating each movement.\u003c\/p\u003e\r\n\u003cp amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" margin:=\"\" padding:=\"\" color:=\"\" background-color:=\"\"\u003eRecorded in ancient documents, Da Wu lays stress on flexing movements and the rotation of joints throughout the body to help improve health and wellbeing. This book explains the practice, and explores the origins of, this easy-to-learn qigong, which has its roots in ancient China. The main section of the book features a fully illustrated step-by-step guide, with additional learning tips for each movement, and information about the health benefits. In addition, an accompanying DVD features a video demonstration of Da Wu and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them.\u003c\/p\u003e\r\n\u003cp amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" margin:=\"\" padding:=\"\" color:=\"\" background-color:=\"\"\u003eThis practical book provides a complete introduction to this beneficial and easy qigong form for practitioners of all levels, including beginners, and will be of special interest to anyone interested in the ancient qigong forms.\u003c\/p\u003e\r\n\u003cp amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" margin:=\"\" padding:=\"\" color:=\"\" background-color:=\"\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp style=\"margin: -4px 0px 0px; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Amazon Ember, Arial, sans-serif\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cstrong\u003eBook Condition: Pre-owned, Very good:\u003c\/strong\u003e The book has a fold at the front cover corner. Other then that it is in an excellent condition, like new. As seen in pictures. DVD and CD included. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" margin:=\"\" padding:=\"\" color:=\"\" background-color:=\"\"\u003e\u003c\/p\u003e\r\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" background-color:=\"\"\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003ePublisher : \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eSinging Dragon\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eLanguage : \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003ePaperback : \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e106 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eISBN-10 : \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e1848191928\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eISBN-13 : \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e978-1848191921\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\r\n\u003c\/ul\u003e","published_at":"2024-10-03T07:42:21-04:00","created_at":"2021-05-20T09:40:40-04:00","vendor":"Montecinos Used Books","type":"","tags":["Condition_Very Good","Format_Paperback","Health \u0026 Exercise","Language_English","Martial Arts"],"price":5515,"price_min":5515,"price_max":5515,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39367541653551,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB13-014","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Da Wu Health Qigong Dawu Exercises by Chinese Health Qigong With CD and DVD","public_title":null,"options":["Default Title"],"price":5515,"weight":369,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781848191921","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/284300291911-0.jpg?v=1621518040","\/\/meditativebooks.com\/cdn\/shop\/products\/284300291911-1.jpg?v=1621518040"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/284300291911-0.jpg?v=1621518040","options":["Title"],"media":[{"alt":null,"id":20428817301551,"position":1,"preview_image":{"aspect_ratio":0.691,"height":1600,"width":1106,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/284300291911-0.jpg?v=1621518040"},"aspect_ratio":0.691,"height":1600,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/284300291911-0.jpg?v=1621518040","width":1106},{"alt":null,"id":20428817334319,"position":2,"preview_image":{"aspect_ratio":0.696,"height":1600,"width":1113,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/284300291911-1.jpg?v=1621518040"},"aspect_ratio":0.696,"height":1600,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/284300291911-1.jpg?v=1621518040","width":1113}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp style=\"text-align: center;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" center=\"\" rgb=\"\" text-align:=\"\" margin:=\"\" padding:=\"\" background-color:=\"\"\u003e\u003cspan color=\"#00256e\" style=\"color: #00256e; font-size: xx-large;\" size=\"6\"\u003e\u003cstrong\u003eDa Wu\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: center;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" center=\"\" rgb=\"\" text-align:=\"\" margin:=\"\" padding:=\"\" background-color:=\"\"\u003e\u003cspan style=\"color: #005a89; font-size: x-large;\" size=\"5\" color=\"#005a89\"\u003e\u003cstrong\u003eHealth Qigong Dawu Exercises\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: center;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" center=\"\" rgb=\"\" text-align:=\"\" margin:=\"\" padding:=\"\" background-color:=\"\"\u003e\u003cspan color=\"#00256e\" style=\"color: #00256e; font-size: x-large;\" size=\"5\"\u003eBy Chinese Health Qigong Association\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: center;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" center=\"\" rgb=\"\" text-align:=\"\" margin:=\"\" padding:=\"\" background-color:=\"\"\u003e\u003cstrong\u003e\u003cspan color=\"#0063ab\" style=\"color: #0063ab; font-size: x-large;\" size=\"5\"\u003eWith CD and DVD \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" margin:=\"\" padding:=\"\" color:=\"\" background-color:=\"\"\u003eThe graceful joint-relaxing dance-like exercises of Da Wu, an ancient qigong, are presented here with step-by-step explanations and photographs illustrating each movement.\u003c\/p\u003e\r\n\u003cp amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" margin:=\"\" padding:=\"\" color:=\"\" background-color:=\"\"\u003eRecorded in ancient documents, Da Wu lays stress on flexing movements and the rotation of joints throughout the body to help improve health and wellbeing. This book explains the practice, and explores the origins of, this easy-to-learn qigong, which has its roots in ancient China. The main section of the book features a fully illustrated step-by-step guide, with additional learning tips for each movement, and information about the health benefits. In addition, an accompanying DVD features a video demonstration of Da Wu and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them.\u003c\/p\u003e\r\n\u003cp amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" margin:=\"\" padding:=\"\" color:=\"\" background-color:=\"\"\u003eThis practical book provides a complete introduction to this beneficial and easy qigong form for practitioners of all levels, including beginners, and will be of special interest to anyone interested in the ancient qigong forms.\u003c\/p\u003e\r\n\u003cp amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" margin:=\"\" padding:=\"\" color:=\"\" background-color:=\"\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp style=\"margin: -4px 0px 0px; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Amazon Ember, Arial, sans-serif\" style=\"color: #333333; font-family: 'Amazon Ember', Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cstrong\u003eBook Condition: Pre-owned, Very good:\u003c\/strong\u003e The book has a fold at the front cover corner. Other then that it is in an excellent condition, like new. As seen in pictures. DVD and CD included. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" margin:=\"\" padding:=\"\" color:=\"\" background-color:=\"\"\u003e\u003c\/p\u003e\r\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" font-size:=\"\" background-color:=\"\"\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003ePublisher : \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eSinging Dragon\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eLanguage : \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003ePaperback : \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e106 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eISBN-10 : \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e1848191928\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\" style=\"box-sizing: border-box; font-weight: 700 !important;\"\u003eISBN-13 : \u003c\/span\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e978-1848191921\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\r\n\u003c\/ul\u003e"}
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{"id":6570681860143,"title":"Shi Er Duan Jin 12-Routine Sitting Exercises With DVD and CD","handle":"shi-er-duan-jin-12-routine-sitting-exercises-with-dvd-and-cd","description":"\u003cp style=\"font-size: 14pt; text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" size=\"6\" color=\"#b76b21\" style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: xx-large;\" data-mce-style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: xx-large;\"\u003e\u003cstrong\u003eShi Er Duan Jin \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" color=\"#b76b21\" style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: x-large;\" size=\"5\" data-mce-style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: x-large;\"\u003e\u003cstrong\u003e12-Routine Sitting Exercises \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" size=\"5\" color=\"#00256e\" style=\"font-family: Arial, sans-serif; font-size: x-large;\" data-mce-style=\"color: #00256e; font-family: Arial, sans-serif; font-size: x-large;\"\u003e\u003cstrong\u003eby Chinese Health Qigong Association \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch1 class=\"a-spacing-none a-text-normal\" style=\"font-size: 14pt; text-align: center; box-sizing: border-box; padding: 0px; margin-top: 0px; margin-right: 0px; margin-left: 0px; text-rendering: optimizelegibility; line-height: 36px;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" background-color:=\"\" margin-bottom:=\"\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-extra-large\" style=\"box-sizing: border-box; text-rendering: optimizelegibility; line-height: 36px !important; font-size: x-large;\"\u003e\u003cspan size=\"5\" color=\"#000258\" data-mce-style=\"color: #000258; font-size: x-large;\"\u003eWith DVD and CD\u003c\/span\u003e\u003c\/span\u003e\u003c\/h1\u003e\r\n\u003cdiv style=\"font-size: 14pt;\"\u003e\u003cspan style=\"background-color: #ffffff; color: #333333; font-family: Arial, sans-serif; font-size: 13px;\"\u003eThis seated qigong sequence synthesizes the principles of its various founding schools and emphasises movements of the neck, shoulders, waist and legs. Often used as warm up or closing exercises, these powerful seated forms are based on exercises that have been practised over millenia in China.\u003c\/span\u003e\u003c\/div\u003e\r\n\u003cp style=\"font-size: 13px; font-family: Arial, sans-serif; margin: 0px 0px 1.3em; padding: 0px; color: #333333; background-color: #ffffff;\"\u003eSuitable for experienced qigong practitioners as well as beginners, and for all ages and abilities, including people with mobility restrictions, this set of movements involves systematic exercises of the head, neck, shoulders, back, waist, arms, legs, chest and abdomen. Its graceful movements and smooth transitions are safe, reliable and easy to learn. The book provides step-by-step, fully-illustrated instruction on the exercises, together with detailed learning tips and information about the health benefits of each movement, and includes a brief account of the origins of the movements and guidance for practice. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them.\u003c\/p\u003e\r\n\u003cp style=\"font-size: 13px; font-family: Arial, sans-serif; margin: 0px 0px 1.3em; padding: 0px; color: #333333; background-color: #ffffff;\"\u003eThis simple and accessible regime is perfect for anyone wishing to learn the potent traditional forms, and for teachers looking for effective exercises to teach both individually and in groups, including children, people with disabilities and older people.\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003e\u003cstrong\u003eBook Condition: Like new: \u003c\/strong\u003eThe book is pre-owned but is like new. The book is clean with no defects to the cover or pages. As seen in pictures. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 13px; color: #333333; font-family: Arial, sans-serif;\"\u003ePublisher : Singing Dragon; 1st edition (January 1, 2014)\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 13px; color: #333333; font-family: Arial, sans-serif;\"\u003eLanguage : English\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003ePaperback : 106 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eISBN-10 : 184819191X\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eISBN-13 : 978-1848191914\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eItem Weight : 10.5 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eDimensions : 6 x 0.4 x 8.8 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2021-05-24T12:06:54-04:00","created_at":"2021-05-19T13:47:54-04:00","vendor":"Montecinos Used Books","type":"","tags":["Condition - Like New","Format_Paperback","Health \u0026 Exercise","Language_English"],"price":4485,"price_min":4485,"price_max":4485,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39366413418543,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB13-016","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Shi Er Duan Jin 12-Routine Sitting Exercises With DVD and CD","public_title":null,"options":["Default Title"],"price":4485,"weight":340,"compare_at_price":null,"inventory_management":"shopify","barcode":"9781848191914","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-001.jpg?v=1621447784","\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-002.jpg?v=1621447784"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-001.jpg?v=1621447784","options":["Title"],"media":[{"alt":null,"id":20426066886703,"position":1,"preview_image":{"aspect_ratio":0.697,"height":2624,"width":1828,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-001.jpg?v=1621447784"},"aspect_ratio":0.697,"height":2624,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-001.jpg?v=1621447784","width":1828},{"alt":null,"id":20426066919471,"position":2,"preview_image":{"aspect_ratio":0.695,"height":2631,"width":1828,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-002.jpg?v=1621447784"},"aspect_ratio":0.695,"height":2631,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B28-044-002.jpg?v=1621447784","width":1828}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp style=\"font-size: 14pt; text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" size=\"6\" color=\"#b76b21\" style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: xx-large;\" data-mce-style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: xx-large;\"\u003e\u003cstrong\u003eShi Er Duan Jin \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" color=\"#b76b21\" style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: x-large;\" size=\"5\" data-mce-style=\"color: #b76b21; font-family: Arial, sans-serif; font-size: x-large;\"\u003e\u003cstrong\u003e12-Routine Sitting Exercises \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; text-align: center; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan face=\"Arial, sans-serif\" size=\"5\" color=\"#00256e\" style=\"font-family: Arial, sans-serif; font-size: x-large;\" data-mce-style=\"color: #00256e; font-family: Arial, sans-serif; font-size: x-large;\"\u003e\u003cstrong\u003eby Chinese Health Qigong Association \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch1 class=\"a-spacing-none a-text-normal\" style=\"font-size: 14pt; text-align: center; box-sizing: border-box; padding: 0px; margin-top: 0px; margin-right: 0px; margin-left: 0px; text-rendering: optimizelegibility; line-height: 36px;\" amazon=\"\" ember=\"\" arial=\"\" sans-serif=\"\" rgb=\"\" background-color:=\"\" margin-bottom:=\"\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-extra-large\" style=\"box-sizing: border-box; text-rendering: optimizelegibility; line-height: 36px !important; font-size: x-large;\"\u003e\u003cspan size=\"5\" color=\"#000258\" data-mce-style=\"color: #000258; font-size: x-large;\"\u003eWith DVD and CD\u003c\/span\u003e\u003c\/span\u003e\u003c\/h1\u003e\r\n\u003cdiv style=\"font-size: 14pt;\"\u003e\u003cspan style=\"background-color: #ffffff; color: #333333; font-family: Arial, sans-serif; font-size: 13px;\"\u003eThis seated qigong sequence synthesizes the principles of its various founding schools and emphasises movements of the neck, shoulders, waist and legs. Often used as warm up or closing exercises, these powerful seated forms are based on exercises that have been practised over millenia in China.\u003c\/span\u003e\u003c\/div\u003e\r\n\u003cp style=\"font-size: 13px; font-family: Arial, sans-serif; margin: 0px 0px 1.3em; padding: 0px; color: #333333; background-color: #ffffff;\"\u003eSuitable for experienced qigong practitioners as well as beginners, and for all ages and abilities, including people with mobility restrictions, this set of movements involves systematic exercises of the head, neck, shoulders, back, waist, arms, legs, chest and abdomen. Its graceful movements and smooth transitions are safe, reliable and easy to learn. The book provides step-by-step, fully-illustrated instruction on the exercises, together with detailed learning tips and information about the health benefits of each movement, and includes a brief account of the origins of the movements and guidance for practice. An accompanying DVD features a video demonstrating the form and additional information on its history and origins, and a CD provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them.\u003c\/p\u003e\r\n\u003cp style=\"font-size: 13px; font-family: Arial, sans-serif; margin: 0px 0px 1.3em; padding: 0px; color: #333333; background-color: #ffffff;\"\u003eThis simple and accessible regime is perfect for anyone wishing to learn the potent traditional forms, and for teachers looking for effective exercises to teach both individually and in groups, including children, people with disabilities and older people.\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003e\u003cstrong\u003eBook Condition: Like new: \u003c\/strong\u003eThe book is pre-owned but is like new. The book is clean with no defects to the cover or pages. As seen in pictures. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 13px; color: #333333; font-family: Arial, sans-serif;\"\u003ePublisher : Singing Dragon; 1st edition (January 1, 2014)\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 13px; color: #333333; font-family: Arial, sans-serif;\"\u003eLanguage : English\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003ePaperback : 106 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eISBN-10 : 184819191X\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eISBN-13 : 978-1848191914\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eItem Weight : 10.5 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-size: 14pt; margin: 0px 0px 1.3em; padding: 0px; background-color: #ffffff;\"\u003e\u003cspan color=\"#333333\" face=\"Arial, sans-serif\" style=\"color: #333333; font-family: Arial, sans-serif;\" data-mce-style=\"color: #333333; font-family: Arial, sans-serif;\"\u003e\u003cspan style=\"font-size: 13px;\"\u003eDimensions : 6 x 0.4 x 8.8 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e"}
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Shi Er Duan Jin 12-Routine Sitting Exercises With DVD and CD
Shi Er Duan Jin 12-Routine Sitting Exercises by Chinese Health Qigong Association With DVD and...
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{"id":6563171008559,"title":"The Complete Idiot's Guide to Acupuncture \u0026 Acupressure By David Sollars","handle":"the-complete-idiots-guide-to-acupuncture-acupressure-by-david-sollars","description":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cstrong\u003eThe Complete Idiot's Guide to Acupuncture \u0026amp; Acupressure\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eBy David Sollars\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\n\u003c\/h3\u003e\r\n\u003cp\u003eYou're no idiot, of course. You know that for centuries, acupuncture and acupressure have been among the most effective alternative medical treatments available. Now you've decided to try one of them, but before you volunteer to be a human pincushion, you have just a few questions.\u003cbr\u003e\u003cbr\u003eSo let's get to the point! 'The Complete Idiot's Guide to Acupuncture and Acupressure' offers a comprehensive look at these effective solutions in their various forms and functions. In this 'Complete Idiot's Guide', you get:\u003cbr\u003e\u003cbr\u003e-An introduction to the tools of the trade, including needles, magnets and exercise.\u003cbr\u003e-The lowdown on what to expect at your first treatment, and how to relax and enjoy it.\u003cbr\u003e-Treatments for everything from acne to menopause.\u003cbr\u003e-Words of wisdom, plus warnings and definitions to make the acu-path easy to follow.\u003c\/p\u003e\r\n\u003cp\u003eIf you are interested in knowing more about acupressure and acupuncture, this guide covers all aspects of treatment from choosing a practitioner to follow-up exercises. It provides a comprehensive listing of medical ailments from acne to menopause that can be healed naturally.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eAbout the Author: \u003c\/strong\u003e\u003cbr\u003eDavid Sollars is a homeopathic practitioner and acupuncturist. He is a member of the National Center for Homeopathy and a graduate of The New England School of Acupuncture’s Herbal Medicine Program. He has been a practicing health-care provider for more than 16 years in the Boston, Massachusetts, area.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBook Condition: Used, Good:\u003c\/strong\u003e The book does not look new and has been read, but is in a good condition. The book was stored in a way that shifted the alignment of the book to the side, but it didn't influence its integrity. There are no missing or damaged pages, no tears, and no underlining\/highlighting of text or writing in the margins. One fold at the lower corner of front cover. As seen in pictures. \u003c\/p\u003e\r\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003c\/span\u003eALPHA (August 18, 2000)\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003c\/span\u003e360 pages\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003c\/span\u003e0028639421\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003c\/span\u003e978-0028639420\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e","published_at":"2021-04-30T19:02:06-04:00","created_at":"2021-04-30T18:28:28-04:00","vendor":"Montecinos Used Books","type":"Books:Nonfiction","tags":["Condition_Good","Format_Paperback","Health \u0026 Exercise","Language_English"],"price":4615,"price_min":4615,"price_max":4615,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39342022983727,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MB9-029","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Complete Idiot's Guide to Acupuncture \u0026 Acupressure By David Sollars","public_title":null,"options":["Default Title"],"price":4615,"weight":544,"compare_at_price":null,"inventory_management":"shopify","barcode":"978-0028639420","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-001.jpg?v=1619823015","\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-002.jpg?v=1619823015"],"featured_image":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-001.jpg?v=1619823015","options":["Title"],"media":[{"alt":null,"id":20370126733359,"position":1,"preview_image":{"aspect_ratio":0.825,"height":2743,"width":2262,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-001.jpg?v=1619823015"},"aspect_ratio":0.825,"height":2743,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-001.jpg?v=1619823015","width":2262},{"alt":null,"id":20370126766127,"position":2,"preview_image":{"aspect_ratio":0.813,"height":2734,"width":2223,"src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-002.jpg?v=1619823015"},"aspect_ratio":0.813,"height":2734,"media_type":"image","src":"\/\/meditativebooks.com\/cdn\/shop\/products\/B19-67-002.jpg?v=1619823015","width":2223}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 style=\"text-align: center;\"\u003e\n\u003cstrong\u003eThe Complete Idiot's Guide to Acupuncture \u0026amp; Acupressure\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eBy David Sollars\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e*** Spiritual Book Gift with this order ***\u003c\/strong\u003e\n\u003c\/h3\u003e\r\n\u003cp\u003eYou're no idiot, of course. You know that for centuries, acupuncture and acupressure have been among the most effective alternative medical treatments available. Now you've decided to try one of them, but before you volunteer to be a human pincushion, you have just a few questions.\u003cbr\u003e\u003cbr\u003eSo let's get to the point! 'The Complete Idiot's Guide to Acupuncture and Acupressure' offers a comprehensive look at these effective solutions in their various forms and functions. In this 'Complete Idiot's Guide', you get:\u003cbr\u003e\u003cbr\u003e-An introduction to the tools of the trade, including needles, magnets and exercise.\u003cbr\u003e-The lowdown on what to expect at your first treatment, and how to relax and enjoy it.\u003cbr\u003e-Treatments for everything from acne to menopause.\u003cbr\u003e-Words of wisdom, plus warnings and definitions to make the acu-path easy to follow.\u003c\/p\u003e\r\n\u003cp\u003eIf you are interested in knowing more about acupressure and acupuncture, this guide covers all aspects of treatment from choosing a practitioner to follow-up exercises. It provides a comprehensive listing of medical ailments from acne to menopause that can be healed naturally.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eAbout the Author: \u003c\/strong\u003e\u003cbr\u003eDavid Sollars is a homeopathic practitioner and acupuncturist. He is a member of the National Center for Homeopathy and a graduate of The New England School of Acupuncture’s Herbal Medicine Program. He has been a practicing health-care provider for more than 16 years in the Boston, Massachusetts, area.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBook Condition: Used, Good:\u003c\/strong\u003e The book does not look new and has been read, but is in a good condition. The book was stored in a way that shifted the alignment of the book to the side, but it didn't influence its integrity. There are no missing or damaged pages, no tears, and no underlining\/highlighting of text or writing in the margins. One fold at the lower corner of front cover. As seen in pictures. \u003c\/p\u003e\r\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher : \u003c\/span\u003eALPHA (August 18, 2000)\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage : \u003c\/span\u003eEnglish\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback : \u003c\/span\u003e360 pages\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 : \u003c\/span\u003e0028639421\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 : \u003c\/span\u003e978-0028639420\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e"}
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The Complete Idiot's Guide to Acupuncture & Acupressure By David Sollars
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{"id":4486890225711,"title":"Anatomy of Hatha Yoga: A Manual For Students... by H. David Coulter","handle":"anatomy-of-hatha-yoga-a-manual-for-students-by-h-david-coulter","description":"\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\r\n\u003cdiv style=\"text-align: left;\"\u003e\r\n\u003cp\u003e\u003cstrong\u003eAnatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eAnatomy of Hatha Yoga--revised and updated with full color illustrations and photos--is the most comprehensive and authoritative work available correlating the study of hatha yoga with anatomy and physiology. It is a must-have for anyone who is serious about studying or teaching yoga, and an invaluable resource for anyone in a field relating to physical conditioning. The author holds a PhD in Anatomy and was a sought-after professor, teacher and yoga practitioner for over thirty years. He lived and taught at the Himalayan Institute for Yoga Science and Philosophy, and the University of Minnesota and Columbia University medical schools.\u003cbr\u003eThe book is unique in the literature, combining the breadth and depth of a textbook with the readability, humor and flow of the great science writers of our time, while bridging the gap between biomedicine and complementary medicine. In it, you will find a comprehensive overview of yoga anatomy and physiology, with special emphasis on the musculoskeletal, nervous, and cardiovascular systems.\u003cbr\u003e\u003cbr\u003eThe book presents the anatomy of yoga in scientific terms, while at the same time respecting its principles. The author discusses the basic premises of hatha yoga with foundational material accepted in biomedical sciences, expressly avoiding comment on non-physical concepts such as prana and the chakras. 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It is a must-have for anyone who is serious about studying or teaching yoga, and an invaluable resource for anyone in a field relating to physical conditioning. The author holds a PhD in Anatomy and was a sought-after professor, teacher and yoga practitioner for over thirty years. He lived and taught at the Himalayan Institute for Yoga Science and Philosophy, and the University of Minnesota and Columbia University medical schools.\u003cbr\u003eThe book is unique in the literature, combining the breadth and depth of a textbook with the readability, humor and flow of the great science writers of our time, while bridging the gap between biomedicine and complementary medicine. In it, you will find a comprehensive overview of yoga anatomy and physiology, with special emphasis on the musculoskeletal, nervous, and cardiovascular systems.\u003cbr\u003e\u003cbr\u003eThe book presents the anatomy of yoga in scientific terms, while at the same time respecting its principles. The author discusses the basic premises of hatha yoga with foundational material accepted in biomedical sciences, expressly avoiding comment on non-physical concepts such as prana and the chakras. 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