A Year Of Spirituality a seasonal guide to new awareness by Ingrid Collins

Whatever you are doing, with simple shifts of perception, you can discover the sacred in the everyday. A Year of Spirituality reveals practical ways to unlock your spiritual potential and enter the joyful and spiritual dimension that is your birthright. Using timeless tales and techniques from ancient times to today, author Ingrid Collins takes you on a journey designed to tap into each season's own particular energy and spirituality.You'll gain new self-awareness as you reflect on the simple meditations, visualizations, reflections, and stories that have served as gateways to enlightenment for many cultures over countless centuries. Rooted in ordinary circumstances and fitting seamlessly into the flow of our lives, the liberating cross-cultural revelations found in A Year of Spirituality enable you to better enjoy who you are and what you are doing in previously unexplored ways. Whatever you are doing, with simple shifts of perception, you can discover the sacred in the everyday. A Year of Spirituality reveals practical ways to unlock your spiritual potential and enter the joyful and spiritual dimension that is your birthright. Using timeless tales and techniques from ancient times to today, author Ingrid Collins takes you on a journey designed to tap into each season's own particular energy and spirituality.You'll gain new self-awareness as you reflect on the simple meditations, visualizations, reflections, and stories that have served as gateways to enlightenment for many cultures over countless centuries. Rooted in ordinary circumstances and fitting seamlessly into the flow of our lives, the liberating cross-cultural revelations found in A Year of Spirituality enable you to better enjoy who you are and what you are doing in previously unexplored ways.

Editorial Reviews

"Liberating exercises, techniques, meditations and affirmations will help you tap into a joyful spiritual dimension and experience life in new and miraculous ways"--Back cover. Beautiful, plentiful illustrations.

ISBN - 1-84072-331-9
Author - Ingrid Collins
Number Of Pages -  256
Format -  Hardcover
Language - English
Publisher - MQ Publications Limited
Publication Year - 2003

The book is used used in a very good condition. Back cover has some sticker stains and light scratches. No other damage to the cover or pages.