An in-depth and practical explanation of the 112 meditation techniques of Shiva, on which the science of Tantra is based. Conveniently arranged according to different senses and chakras, there are step-by-step meditation techniques for every man, woman and child. Techniques include: watching the gap between two breaths; watching one's moods; being aware of oneself as the one who senses; focusing attention on the third eye; making love without a partner. Meditation techniques for every possible facet of day-to-day life and an invaluable companion for every meditator.
"Sixteen discourses based on the "Vigyana Bhairava Tantra" (Lord Shiva's 112 methods of meditation) and disciples' questions delivered by Bhagwan Shree Rajneesh from 1st October to 19th November 1972 in Bombay, India."
Publisher : Harper Colophon Books, USA, 1977
Book condition: The book is used and old and therefore has some signs of wear on the spine, and natural yellowing, but overwall it is in a good condition. Dedication of previous owner at the first page.